tag:blogger.com,1999:blog-59815182720857310102024-03-13T23:26:03.805-07:00 Wonder RemediesExplore everything about natural home, herbal and alternative remedies along with their uses in treating different types of health problems.Unknownnoreply@blogger.comBlogger93125tag:blogger.com,1999:blog-5981518272085731010.post-20080018923236055772016-06-26T05:30:00.001-07:002016-06-26T05:43:55.509-07:005 Amazing Natural Remedies to Cure Cracked Heels<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0CxQGFC5M9hIC-830NIxZJJgCdUUmLQRxkiBRFu9r6lFIjVB7xFbivONYnFBlzwwpuW_VgZAZkYLWygmB4p5qKKHIH2KsoR9y3s_gKbjbDjUp8KutFVgTIPZN8oMTMfn8eLtX_mLc_hkc/s1600/cracked+heels.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Cracked Heels" border="0" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0CxQGFC5M9hIC-830NIxZJJgCdUUmLQRxkiBRFu9r6lFIjVB7xFbivONYnFBlzwwpuW_VgZAZkYLWygmB4p5qKKHIH2KsoR9y3s_gKbjbDjUp8KutFVgTIPZN8oMTMfn8eLtX_mLc_hkc/s320/cracked+heels.jpg" title="Cracked Heels" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It’s a fact that nobody likes cracked heels whether it’s of
his own or of others. For some it’s a seasonal problem while for some it’s an
all season trouble. However, it is not a very serious health issue but still it
creates trouble, people having cracked heels often avoids to visit public
places where one needs to put out his/her shoes. Women in particular are very
conscious about their beauty and consider cracked heels something to be ashamed
of. So, what is it that causes cracked heels? The answer is not limited to any
specific reason but there are many reasons that may cause cracked heels such as
seasonal change, allergy, skin infections, less use of shoes, improper shoes, carelessness
towards hygiene, too long walking or working on foot for long hours and having
dry skin. Skin infections like eczema and athlete’s foot may also leads to
cracked heels as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are a huge selection of ointments, creams and oils
available in drug stores for cracked heels however, not all of them proved to
be effective for everyone. Every person has his own physical capability and
skin type, moreover the causes of cracked heels differs from person to person
as well and therefore it is not necessary that an ointment that works for a
person may work for others too. However, there are many home and natural
remedies that proved to be effective for almost everyone. Some of them are
discussed here so you can use them to get rid of cracked heels.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b><i>Watermelon Peels
<o:p></o:p></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Watermelon is one of the best fruits for healthy skin,
containing approximately 92% of water it not only fulfills your water intake but
also helps you to have a healthy skin. It is a super anti-oxidant and also very
rich in Vitamins and Minerals which makes it a perfectly health friendly fruit.
Moreover, it also contains anti aging capabilities as well. The best way to use
watermelon to get rid of cracked heels is to first peel it out and then </span><span style="font-size: 12pt; line-height: 115%;">then rub the peel over the cracked heels softly and
thoroughly. Rub the cracked portion of your heels gently with the watermelon
peels and then wash it thoroughly with warm water. Repeat it 2-3 times a week
to see it effect.</span><br />
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Luke Warm Water <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSYqJnz4eW5rerJdm6_6pMs4qqTymJlfozaWceR8BD_kiJj4nYI6i-niV950FpxlZOjOMqt6Cq2UFl-aVli24voCCTEieFRoBGWZU9O74uks9awmztStVceApCwYiSEmFWkVp8nllb7w14/s1600/water+melon+peel.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Water Melon Peel" border="0" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSYqJnz4eW5rerJdm6_6pMs4qqTymJlfozaWceR8BD_kiJj4nYI6i-niV950FpxlZOjOMqt6Cq2UFl-aVli24voCCTEieFRoBGWZU9O74uks9awmztStVceApCwYiSEmFWkVp8nllb7w14/s320/water+melon+peel.jpg" title="Water Melon Peel" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Water is the source of life on earth and a great portion of
our body too is made up of water. Dry skin is also a cause of cracked heels and
keeping yourself properly hydrated may help you in overcoming the problem of
cracked heels as well. Similarly, warm water is very effective in removing dead
skins around the cracked heels as well. To get rid of cracked heels pour your
feet in Luke warm water of 15-20 mints and rub the cracked portion with a
pumice stone or cotton cloth gently to remove the dead skin. Repeat this 1-2
times daily and you will see its effectiveness in getting rid of cracked heels.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Pumice Stone<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Pumice Stone is another simple and effective solution for
cracked heels; you can get it from any grocery store or super market. It is
very effective in removing dead skin from your heels and at the same time making
your skin smooth. Pumice stone is actually made when water mixes up with warm
lava and get hardened with time. It contains small porous holes which
effectively removes the dead skin from the heels and softens it. The best way
to use Pumice Stone on cracked heels is to first soak it in water and at the
same time pour your heels into the luke warm water to get it softened. Rub the
pumice stone gently over the soaked out heels to remove the dead skin and
giving a smooth look to your heels. Repeat the procedure once in every 2-3 days
for fast relief.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ_KzY_w2usHkfYgGx3z4wQ3bPZYqEOPO8Dc66bH7kQfIDB0qfVsWFkrj_XOQ9MbnrXfFOujSU7PsvnQhB3qTcpn6I2a69Loc6NjoUuQ833hrvAATqfmloeDvbauVIk1UPWg3NXjIruiFM/s1600/pumice+stone.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Pumice Stone" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ_KzY_w2usHkfYgGx3z4wQ3bPZYqEOPO8Dc66bH7kQfIDB0qfVsWFkrj_XOQ9MbnrXfFOujSU7PsvnQhB3qTcpn6I2a69Loc6NjoUuQ833hrvAATqfmloeDvbauVIk1UPWg3NXjIruiFM/s320/pumice+stone.jpg" title="Pumice Stone" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b><i>Banana Peel<o:p></o:p></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Banana peel is another great remedy for getting rid of
cracked heels. It is very simple yet very effective in removing the dead skin
from the cracked heels and making it smooth. In order to use it, mesh some ripe
bananas and add a few drops of rose water into it to make paste, apply this
paste thoroughly over the cracked heels and surrounding areas and leave it for
few minutes. After 10-15 minutes wash your feet with warm water and wipe it
with a clean cotton cloth. You can use this method once a day to see its
effectiveness.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Raw Lemon or Lemon Juice<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Your kitchen is the best place to look out for any type of
home remedies; you can find plenty of things in your kitchen that may prove
effective in various minor health problems. You can find solution for your
cracked heels in your kitchen itself as well. Lemon is one of the most useful
kitchen items when it comes to home remedies, it can help greatly in getting
rid of cracked heels as well. For using lemon to cure cracked heels just cut it
in two and rub it gently over your heels and then leave them for few minutes.
Clean your feet well with warm water. You can also use lemon juice in place of
raw lemon as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail… <o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-5981518272085731010.post-71683691388472866542016-04-08T07:59:00.001-07:002016-04-22T06:59:09.803-07:005 Guaranteed Natural Remedies for Baldness<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFU1jTKmtutyGw2O9Pj7WXCnxawYXIQjzCurQuETziSla7OckxYbRFP3VyV_dLJHDv00aHKYu5RU5nOJL0-6Y10WpAIOCXRo2MEykptdU8boH8smej9WBR5WxRoz96A9286VRI8_FLiCYt/s1600/bhringraj.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Eclipta Alba or Bhringraj" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFU1jTKmtutyGw2O9Pj7WXCnxawYXIQjzCurQuETziSla7OckxYbRFP3VyV_dLJHDv00aHKYu5RU5nOJL0-6Y10WpAIOCXRo2MEykptdU8boH8smej9WBR5WxRoz96A9286VRI8_FLiCYt/s320/bhringraj.jpg" title="Eclipta Alba or Bhringraj" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Baldness certainly is one of the biggest fall outs of today’s
modern lifestyle, not only the people in their late thirties are facing this
problem but the youth and even teens sometime getting this problem as well. A fast
packed and somewhat stressful daily routine not only created social problems
but also triggered health related problems as well. It is not surprising in
today’s time that every second person you encounter might be suffering from
hair loss problem. So what is it that creates this problem? The answer is not
very straight forward because baldness and rapid hair loss does not occur due
to one or two reasons but there are many reasons that may trigger rapid hair
loss which may result into baldness. One of the main reason behind the rapid
increase in baldness among people is tension, it may be of anything like work
stress, social pressure, financial problems, family related problems or of
anything. However, you can’t blame tension as the only culprit behind causing
baldness but there are many other factors involved in causing it such as, lack
of proper hygiene, environmental reasons, water quality, food habit, poor
physical health, prolonged disease and medications. Moreover, sometimes
heredity also plays an important role in causing early baldness as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are many cosmetics and prescriptions available today
that claimed to be the best solution for getting rid of rapid hair loss
however, most of them not always proves fruitful and often causes more damage
than of benefit. Too much use of shampoo and unsuitable hair oils can also
damage your hairs and trigger hair loss. Therefore it is a must to check your
physical capability to insure whether a hair oil or shampoo suits you or not
before adopting it for regular use. Another thing to remember is to give proper
attention to physical hygiene and at the same time adopt balanced diet routine.
We are enlisting below some of the best natural remedies that you can use to
avoid rapid hair loss problem and to ensure the growth of healthy hairs as
well. You are advised to consult your physician prior using these remedies.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Natural Remedies to counter Baldness <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Coriander paste<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4QuvVuv1RZ_rB0nFCPIEj1sNRHinyCT1_xnwCdrhSutPsucOnOShk1fjTOEr5k7SIHq7jDVPRxBlPiVy8gqMKdMyL_KXg0K7SZMkJIARANoURIyQrgSLc1RPcDAK75ZoHRy3BX-SvRqz/s1600/corriander1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Coriander" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4QuvVuv1RZ_rB0nFCPIEj1sNRHinyCT1_xnwCdrhSutPsucOnOShk1fjTOEr5k7SIHq7jDVPRxBlPiVy8gqMKdMyL_KXg0K7SZMkJIARANoURIyQrgSLc1RPcDAK75ZoHRy3BX-SvRqz/s320/corriander1.jpg" title="Coriander " width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">When it comes to baldness, Coriander paste proves to be one
of the best remedies; it will not only help in re growth of the hairs but also
strengthens the roots of the remaining hair bands as well. Coriander is a
common kitchen item that is used almost everywhere in the world. Coriander has
a variety of health related uses such as in swelling, cough, cold, respiratory
problems, hemorrhoid, headache, stomachache, acidity, digestion problem,
nausea, joint pain, arthritis and many other problems. For getting rid of
baldness, take appropriate </span><span style="font-size: 12pt; line-height: 115%;">amount of coriander powder and mix some vinegar in it to make
paste, apply this paste thoroughly over your head especially over the bald
area. Leave it for half an hour and then rinse with clean water, repeat this
twice a week for few months to see its effectiveness.</span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;"> </span><br />
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
</div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> </span><b><i><span style="font-size: 12.0pt; line-height: 115%;">Eclipta Alba ( Bhringraj)</span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Eclipta Alba or Bhringraj is one of the most effective
remedies for baldness; it not only helps in getting rid of baldness but also
prevents further hair damage and removes dandruff as well, actually it is said
to be a complete hair tonic. There are a wide range of health benefits of
Eclipta Alba, some of which includes headache, skin problems, weakness, blood
purification, depression, liver problem and digestion problem. You can use
eclipta alba in many ways For getting rid of baldness, you can use its oil to
massage your scalp, moreover you can add coconut oil or amla oil in it as well.
Secondly you can use its powder to make paste simply with clean water and apply
the paste over your scalp for 15-20 minutes. You can also mix its powder with
neem oil or amla oil to make paste for applying over the scalp as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b><i>Cymbopogon
Martini or</i></b> <b><i>Palmarosa or Ginger grass or Indian Geranium (Rohish
or Roshaghas in Hindi) <o:p></o:p></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Palmarosa is an Indian native grass which belongs to
lemongrass genus. Later it spreads to other part of Asian Subcontinent
including China, Japan, Sri-Lanka, Indonesia and Thailand. Thereafter it
cultivated widely throughout the world as soon as people become familiar of the
therapeutic value of its oil. Loaded with a variety of medicinal properties
such as antifungal, antiseptic, antibacterial and antiviral properties it
serves as an effective remedy for a number of health problems such as infections,
fever, digestion problems, kidney problems, anxiety, depression, joint pain,
arthritis, stomachache, skin infections and many others. In order to counter
Baldness, the best way is to massage your scalp with palmarosa oil 1-2 times a
week. You will certainly see its effectiveness in preventing baldness within
few months of use.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b><i>Black Lentil or
Vigna Mungo (Urad in Hindi) <o:p></o:p></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Black Lentil is a popular source of food recipe throughout
the world, In India and other part of Asian Subcontinent it is one of an
essential dietary food. Originated in India, it later spreads to the nearby
Asian Countries such as China, Indonesia, Thailand, Sri-Lanka and later reached
to other parts of the world. It contains numerous nutritional sources including
protein, vitamins and minerals as well. The best way to use it in preventing hair
fall and baldness is to make paste of black lentil after sufficiently boiling
it, apply this paste evenly to the scalp and leave it for 15-20 minutes. Later
rinse well with clean water and pat dry the scalp. You have to repeat this 2-3
times a week to see its effectiveness.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs0_PGFAEQd8hnm-XZ8no4ES42trx_HXnFeFxdXZ3mgbrzhNw4OagvksWwfYBGsM6JECBtLEp6iVsrbXhkHmcWKYxsCM3zk0eypFkZBqiceLch5CUJLBjuQZDAvZ9PeymNX4Vf0dLKcRtl/s1600/kalonji.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Nigella Sativa or Black Cumin" border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs0_PGFAEQd8hnm-XZ8no4ES42trx_HXnFeFxdXZ3mgbrzhNw4OagvksWwfYBGsM6JECBtLEp6iVsrbXhkHmcWKYxsCM3zk0eypFkZBqiceLch5CUJLBjuQZDAvZ9PeymNX4Vf0dLKcRtl/s320/kalonji.jpg" title="Nigella Sativa or Black Cumin" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Black Cumin or Black Seeds or Nigella Sativa <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Black Cumin also referred as black seeds or Nigella Sativa,
however in India it is known as Kalaunji. It has a long history of medicinal
uses in many part of the world however; India, China and Arabian Gulf Countries
were the wide users of black cumin for medicinal purpose during the Ancient
times. Ayurveda has a wide range of medicinal uses of black cumin similarly it
is a part of many Chinese and Unani remedies as well. It contains a whole load
of amazing medicinal properties such as antifungal, antibacterial, antioxidant,
analgesic and anti-inflammatory capabilities, moreover, it is an effective
anticancer and anti diabetic remedy as well. It has an amazing capability of
preventing baldness and insuring the re-growth of hairs. For getting rid of
baldness take few grams of its seeds and burn it, store the remaining ash in a
clean pot and pour some coconut or amla(Indian Gooseberry) oil into it. Now use
it to massage your scalp for few minutes and leave it to dry for 15 minutes
before washing. Repeat it 1-2 times a week to see the changes within few
months.</span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <o:p></o:p></span><br />
<span style="font-size: 12.0pt; line-height: 115%;">Please do read another great article on the same topic:</span><br />
<br />
<span style="font-size: 12.0pt; line-height: 115%;"><a href="http://www.wonderremedies.in/2015/08/lesser-known-but-very-effective-natural.html" target="_blank">http://www.wonderremedies.in/2015/08/lesser-known-but-very-effective-natural.html</a></span><br />
<br />
<span style="line-height: 18.4px;"><br /></span></div>
<span style="font-size: 12pt; line-height: 115%; text-align: justify;">Ismail..</span>Unknownnoreply@blogger.com5tag:blogger.com,1999:blog-5981518272085731010.post-54542393598606014412016-03-19T07:17:00.000-07:002016-03-19T07:17:27.940-07:00Effective Home and Herbal Remedies for the treatment of Plague..<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgApBxTRZbISYcvvL2V2HKckQZUhJeRFx8mc28gtIK-gZ69_AfV2xeGDHftyR2uXi2UNr-rcCcOBK8RDdUl-fymR0RL4sm4INC0TQVoMl3J58tH30GXVCAhsDa0JI8Kd6XoTNmI0yMFoVuZ/s1600/yarrow.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Yarrow" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgApBxTRZbISYcvvL2V2HKckQZUhJeRFx8mc28gtIK-gZ69_AfV2xeGDHftyR2uXi2UNr-rcCcOBK8RDdUl-fymR0RL4sm4INC0TQVoMl3J58tH30GXVCAhsDa0JI8Kd6XoTNmI0yMFoVuZ/s320/yarrow.jpg" title="Yarrow Flower" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">‘Plague’ is a word
that once brought hell to this world; it was so notorious in those older times
that people often referred plague as the Black Death. The reason for giving it
such a horrible name was due to its capacity to wipe out entire towns and
villages in one sweep, the skin of the patients suffering with plague turn
black. It was a sure death for patients of plague as there were no counter
measures available during those older days as people know nothing about this
fearful disease. As the time changes, people become more and more aware about
the reasons that causes plague and therefore started exploring & developing
counter measures against this horrific disease. Yes plague is still lethal but with
the advancement of modern technology, medical science has developed various
counter measures to stop the growth of this deadly disease. It is a very
contagious disease that spreads from one person to other through air, a
bacterium referred as Yesinia Pestis is the main culprit behind causing
plague.</span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;">Rats are the main carrier of
this bacteria Yesinia pestis which transmits from rats to humans and increases
its grip from one person to other.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Causes & Symptoms <o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">As mentioned above, the main reason for causing plague is a
bacteria which is termed as Yesinia pestis, this bacterium is found in rats and
later reaches to humans through air. Therefore it is vital to clean the
surrounding from food remains that often attracts rats, moreover, proper
hygiene and sanitation is also very important. The various symptoms associated
with plague includes muscular and chest pain, coughing, cold sensation,
itchiness, nausea, fever, headache, breathing problem, weakness, stomach ache
and vomiting. The bacteria fist attacks the lymph nodes and causes it become tender
& swollen. In advanced stage, the skin of the person affected with plague
turns black as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> A variety of antibiotic
remedies are prescribed by the doctors now days, it is not considered fatal if
proper medication is taken in earlier stage. In addition, there are various home
and herbal remedies also available that may cure plague in the earlier stage as
well. You should always remember to consult your doctor before using any type
of home and herbal remedies. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;">Home & Herbal
remedies for Plague </span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQsR_QSfB0P98HCXjlULSp4G6ucuBAME6KZrwkOYOAl3FIR7fl11QC_eKrTk-4LdurPuk3jGiTj-QzQZoFX67f7yzkBnUnTBuwL-NGtAZlQ8IEWuIu4IbFppOL2g3MAJ1TUa3tmrLe9Yed/s1600/essential+oil.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Essential Oils" border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQsR_QSfB0P98HCXjlULSp4G6ucuBAME6KZrwkOYOAl3FIR7fl11QC_eKrTk-4LdurPuk3jGiTj-QzQZoFX67f7yzkBnUnTBuwL-NGtAZlQ8IEWuIu4IbFppOL2g3MAJ1TUa3tmrLe9Yed/s320/essential+oil.jpg" title="Essential Oils" width="320" /></a></b></div>
<b><o:p></o:p></b><br />
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Essential oil<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Wherever there’s a health problem there’s a solution with Essential
oil as these oils contain a number of amazing medicinal properties. According
to some herbalists, essential oils were the main source of medicinal treatments
during the older times as well. Plague is a bacterial infection and therefore
essential oil can be used for curing plague as well because essential oils are
very effective against bacterial, viral and fungal infections. A number of very
effective essential oils for bacterial infection include clove oil, ginger oil,
eucalyptus oil, thyme oil, cinnamon and oil of oregano. These essential oils
not only cure but also help in improving the overall immune system capability
of the human body as well. The essential oils are loaded with wonderful
medicinal capabilities such as anti-inflammatory, antibacterial, antifungal and
antiviral properties. Essential oil can be used in varieties of ways such as
mixing it in bathing water, massaging or through inhalation</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Yarrow<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Yarrow was among few herbal remedies that people used against
plague during the older times and it is proven to be very effective as well. Loaded
with various medicinal properties such as antibacterial, antiviral, antifungal
and anti-inflammatory capabilities, yarrow is very effective in treating health
concerns like, cold & flu, nausea, pneumonia, fever and various types of
infections. The best way to use yarrow is to prepare its tea using dried yarrow
flower, consume this tea twice daily for quick relief. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are many home based items that you can use in a variety
of health problems and ginger is one among them. You can find ginger in almost
every household in the world however only few are familiar with the amazing
medicinal capabilities of ginger. Ginger contains various medicinal properties
such as antibacterial, antispasmodic, antiviral, antiseptic, antifungal, analgesic,
anti-oxidant and anti-inflammation which as a result make ginger a perfect home
remedy for many health related problems. It is very effective in countering any
type of infection and inflammation, moreover ginger is also a very good immune
system booster as well. The various health problems that finds ginger very
effective includes digestion problems, cough, cold, nausea, respiratory problems,
headache, allergies, heart problems, diabetes, plague, muscular cramps and many
others. The best way to use ginger is to drink ginger tea moreover; you can
consume it raw with honey and also use it in salad and your daily food
preparation as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihObRo1tzhVKGM18S0nOvLb-hZ14gVAEQ-KXPK-u4apZsJK5DMmRghHIfIO0Ztdh9sTFVTA8rDJZJW4Xbk2JdCnK961xZ1WHGOhvV3MUVuDiMqkR1FZNCqeevtLwTYvTZm5DDgp-QHift9/s1600/chamomile+tea.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Herbal Tea" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihObRo1tzhVKGM18S0nOvLb-hZ14gVAEQ-KXPK-u4apZsJK5DMmRghHIfIO0Ztdh9sTFVTA8rDJZJW4Xbk2JdCnK961xZ1WHGOhvV3MUVuDiMqkR1FZNCqeevtLwTYvTZm5DDgp-QHift9/s320/chamomile+tea.jpg" title="Herbal Tea" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b>Herbal Tea<o:p></o:p></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">When we talk about herbal tea, it does not mean that we are
talking about a particular tea but it has many varieties. You can use basil tea, ginseng tea, margosa
tea, nettle tea, chamomile tea, Echinacea tea and many more as herbal tea. Comfrey,
margosa, rosemary, basil, Echinacea and mint extracts can give you some very
effective herbal tea for countering plague. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">No home or herbal remedy list is said to be complete without adding
garlic in it, garlic is widely used and very easily available kitchen item. You
can find garlic in almost every part of the world; people during the older days
were also familiar with the healing power of garlic. Garlic is blessed with some
wonderful properties including antibacterial, antifungal, antiviral,
antispasmodic, anti-inflammatory, and antiseptic properties. Garlic is very
effective in treating infections, respiratory problems, heart problems, kidney
problems, digestion problems, cancer, headache, stomachache, blood pressure,
plague, fatigue, muscular cramps and many other problems. Garlic can be used in
a variety of ways such as raw, with honey, capsules, oil or adding it in salad
or your daily food preparation. Moreover, you can consume raw garlic clove
regularly to keep your immune system in best shape as well.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail....</span></div>
Unknownnoreply@blogger.com26tag:blogger.com,1999:blog-5981518272085731010.post-68079527641164817562016-03-02T04:32:00.001-08:002016-03-02T04:32:10.166-08:00Amazing Foods to Boost Testosterone Level.. <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ93vo-ZmleET3siGTsez-xprSftpml4LUGBaL_IGNsTz0gADZydZTxH3QJ49G3iCtSjxfMj9DNii80yHNF19Jmv7lvrXfFL9veDUiwa73FEHr3jAsnysRbFml-DSSfafaYb3beUVIBpw-/s1600/oyster1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Raw Oyesters" border="0" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ93vo-ZmleET3siGTsez-xprSftpml4LUGBaL_IGNsTz0gADZydZTxH3QJ49G3iCtSjxfMj9DNii80yHNF19Jmv7lvrXfFL9veDUiwa73FEHr3jAsnysRbFml-DSSfafaYb3beUVIBpw-/s320/oyster1.jpg" title="Raw Oyesters" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">When a person turns older his working capabilities begin
decreasing, testosterone hormone level is among numerous alternative things
that decreases once a person gets older. Testosterone hormone is an important a
part of a male’s body that enhances his capability and strengthens his muscle
power. Therefore, once the testosterone hormone level starts decreasing, it
leads to a range of downfalls in a man like dullness, muscular weakness, lack
of concupiscence, tiredness, weight gain, impotency and depression. This natural
development took its course within the applicable time. However, one can’t flip
back this action but there are various measures following which one might
minimize or slow the procedure of decreasing testosterone hormone level. A
regular physical exercise routine and a diet set up will enhance the
testosterone hormone level of one’s body, moreover, foods that contains
adequate quantity of B-complex vitamin and minerals may additionally facilitate
in boosting the testosterone level also. Following are some foods that may boost
testosterone level. Please remember to consult your doctor before implying this
set up.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Raw oysters<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Raw oyster is an ideal food for increasing testosterone
hormone level because of it's high quantity of minerals. Experts claim that
overwhelming raw oysters will cause a rise in spermatozoon count of a male.
Before using oysters, confirm that it's properly cleaned. In order to clean the
oysters use a soft brush with water to get rid of the dirt from it properly. A
table knife or a particular oyster intake knife is very good in opening the
oysters. Keep in mind to store the oysters on ice before using them. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Bananas & Avocados<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEX9SKshsyCJvCmJLTcl3yN7ThbsrS6hMwhyOBKfzvr7IyPx-nuz7yY__DbUKd7m4srlsO8h27ahltlzddsKWThAC1alWq-mqzgMLPcdWqIRSg3eQv3iF5Ghj-tVZcX1LndwcYawhJZIec/s1600/r+meat1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Red Meat" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEX9SKshsyCJvCmJLTcl3yN7ThbsrS6hMwhyOBKfzvr7IyPx-nuz7yY__DbUKd7m4srlsO8h27ahltlzddsKWThAC1alWq-mqzgMLPcdWqIRSg3eQv3iF5Ghj-tVZcX1LndwcYawhJZIec/s320/r+meat1.jpg" title="Red Meat" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Bananas are very rich in B-complex vitamin, potassium and a
nourishing protein named grass lain which may cause a rise in androgenic
hormone level. Therefore consuming bananas could be a smart choice to increase
androgenic hormone level. Similarly avocado contains vitamin B6 and vitamin B
that will increase the androgenic hormone levels as well. You can use both
bananas and avocados as dish also.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Eggs<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Egg is an important a part of our daily meal; it's used overwhelmingly
everywhere in the world because of its high nutritional value. Egg has
alimentation B5 &amp; vitamin B6 and a few proteins too that causes
androgenic hormone levels to extend. The yoke and the white portion of the egg contain
additional vitamins. It is suggested to consume no more than few eggs per week
as the result of the excessive use of eggs will damage your health by
increasing the unwanted proteins. Egg consumption ought to be restricted if
you're a non-vegetarian. Excessive use
of eggs also can increase the steroid alcohol, which may be dangerous for aging
persons. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Red meat<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Red meat is incredibly common in western countries and other
parts of the world. Chicken is incredibly made in macromolecule, minerals, vitamins
and protein. According to a fitness web site, the minerals and macromolecule in
chicken are simply absorbed by our body system. Chicken additionally contains
high saturated fat and thence the surplus use of it ought to be avoided.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz9DhY6p7UMS9e-fWcGxqBCY1MlTtC-tjvnIfdhv0F-6TiBhrap_hEgm7peT2gmRYvoGT-vvJs61cOhJTq7JavcHPgoRCOCs9nOV3ofviWX2_rxwXYvV7QTZoyY-lbkbpqm8QUWMHV-pPc/s1600/banana-1025109_960_720.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A bunch of Bananas." border="0" height="247" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz9DhY6p7UMS9e-fWcGxqBCY1MlTtC-tjvnIfdhv0F-6TiBhrap_hEgm7peT2gmRYvoGT-vvJs61cOhJTq7JavcHPgoRCOCs9nOV3ofviWX2_rxwXYvV7QTZoyY-lbkbpqm8QUWMHV-pPc/s320/banana-1025109_960_720.jpg" title="Bananas" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Beans<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are many sorts of beans like excretory organ beans,
black beans, horse beans, chickpeas and a few alternatives too. As beans contain macromolecule and metal
which may boosts androgenic hormone levels of the body, it is a decent option
to increase the androgenic hormone level.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Essential fatty acids<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">According to experts, fatty acids are very helpful for any
material body as they increase the healthy internal secretion productions
leading to healthiness. Having some almonds per day is additionally a good
thing to keep our body healthy. As we have a tendency to consume our favorite
dishes in high quantity however, we should remember that excessive use of
anything is dangerous to health. Therefore don’t select ingestion something
substantially. Some cold water fish like tuna and salmon are smart supply of
carboxylic acid; equally oil is additionally a decent supply of fatty acid.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…<o:p></o:p></span></div>
Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-5981518272085731010.post-4954037028384420722016-02-09T05:07:00.001-08:002016-02-09T05:07:39.340-08:00Food you must consider while going on Camping<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOAvlspffyaUvkzfVkLi0_2E5gD-6gCuFFHGyAvUWqKQYFAWrTjSGV5mihuHGnbDnLTfRH1CPyHd3OAdSk0NVV4OYqDbt6qoQvYDV2SIj95Bmwa1dcFubJ4y9yyR52EklTcuIIriVP1a-O/s1600/c3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Camping food cartoon" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOAvlspffyaUvkzfVkLi0_2E5gD-6gCuFFHGyAvUWqKQYFAWrTjSGV5mihuHGnbDnLTfRH1CPyHd3OAdSk0NVV4OYqDbt6qoQvYDV2SIj95Bmwa1dcFubJ4y9yyR52EklTcuIIriVP1a-O/s320/c3.jpg" title="Camping food cartoon" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is hard to find a person who doesn’t love camping, as a
matter of fact everybody loves camping because it provides an opportunity to
enjoy nature with friends and family. Camping not only boosts your energy level
for the coming working days but it also helps in improving your relationship
with your loved ones. It gives you an opportunity to spend time with your
family without being worried about the official workloads or day to day
worries. However camping may turn into a nightmare if your camping foods are
not properly planned, without a proper camping diet plan, your trip may cause
you your health as well. There are many options available from where you can
camp such as car, camper, tent or from a cabin and accordingly decide your
camping food menu. Also remember to consider the nature of camping i.e.
tracking, hiking, Jungle safari, nature watch, and hunting etc. before
finalizing the camping food menu. Following are some suggestions regarding your
camping food that will make camping, a pleasant and healthy experience for you.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b>Ready to Eat Foods</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXfrDn_slSEGZRgMqDqHfkqw13Zd1Et90704Gh90-d0JuhjOUDf9nQ1WkVgtcVAcUn-ZfYQom346WK7jvpclIWBEE-EXlqrVx52cNaaOGQ094osedp9hio20nYKFJmZhrrOz1q6Uv9v6EO/s1600/Gorp.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Mixed Nuts" border="0" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXfrDn_slSEGZRgMqDqHfkqw13Zd1Et90704Gh90-d0JuhjOUDf9nQ1WkVgtcVAcUn-ZfYQom346WK7jvpclIWBEE-EXlqrVx52cNaaOGQ094osedp9hio20nYKFJmZhrrOz1q6Uv9v6EO/s320/Gorp.jpg" title="Mixed Nuts" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Nuts are the best eat ready items to carry on camping as they
comes with shells that anyone can easily break, however, walnuts or similar
nuts requires a cracker to break its shell. Nuts like peanuts and pistachios shells
are very easy to remove and therefore ideal for camping. According to a
well-known author in his book on nutrition, nuts are very rich in protein and
contain some fiber & carbohydrates too. Some fruits like. You can carry
grapes, bananas and apples very easily without worrying of any preparation or
packing. Another ready to eat items such as trail mix and granola bars are very
easy in carrying and contains protein & carbohydrates as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Easy to Prepare Foods<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Some food items provide multiple and easy to use options and
are very good for camping purpose, one such item is peanut butter. You can
carry peanut butter very easily with you and in addition, you can use it with
fruits, vegetables, bread spread, tortillas or you can even consume peanut
butter alone. With its rich protein contents, peanut butter enables a person to
have fullness feelings longer than others. When peanut butter mixed with carbohydrate
containing vegetables, fruits or breads it makes a complete and balanced diet
to campers to fulfill their energy needs. If you are carrying a small camping
stove with you then you should carry eggs as a good choice because you can
prepare it quickly to consume. Eating eggs with two bread slices fulfills your
carbohydrate needs instantly. Pasta is also very easy to prepare food that you
can carry for camping; you just need hot water, vegetables and some sauce to
prepare instant pasta. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivkpfDpAnypr4UU3FAlL-STglTxpX_hAYdPTzMi13nIYgz7qQ_hMDz_txV2rNLEhpKVYHD04ypRVagxIUEricABTQ3Mc0dy8DeJK4YXuKQxUtHqRDYvb8urVbLuOkxpf2BPSqbPiyolrq8/s1600/c2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Fruits & Veg Illustration" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivkpfDpAnypr4UU3FAlL-STglTxpX_hAYdPTzMi13nIYgz7qQ_hMDz_txV2rNLEhpKVYHD04ypRVagxIUEricABTQ3Mc0dy8DeJK4YXuKQxUtHqRDYvb8urVbLuOkxpf2BPSqbPiyolrq8/s320/c2.jpg" title="Fruits & Veg illustration" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span><b><span style="font-size: 12.0pt; line-height: 115%;">Family Camping Meals<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">In order to have a healthy breakfast during your camping use
instant pancakes as it needs only water to prepare pancakes on a stove or
griddle. For your nutrients and vitamin fulfillment use pancakes with fruits in
breakfast. Use pasta with sauce, vegetables and tuna to mix for making a
healthy lunch while on camping to compensate your protein, carbohydrate and
other nutrients requirement. Use fish and grilled chicken to have a nutritious
dinner during your camping time, use foods with low on saturated fats such as
turkey patties instead using hamburger meat. Saturated fat considered as
unhealthy or bad fat due to its involvement with cardiovascular disorders,
states a Medical Report. Although absence of S’more may shorten your camping
enjoyment but, you can adopt some health friendly procedures to use them such
as using them with two pieces dark chocolates, marshmallow or with graham
crackers made with whole grain. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> So
next time whenever going for camping, plan your food items you are carrying
with you. By planning your camping food wisely, you will sure have a wonderful
and healthy camping experience.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span><span style="font-size: 12.0pt; line-height: 115%;">Ismail….</span></div>
Unknownnoreply@blogger.com8tag:blogger.com,1999:blog-5981518272085731010.post-11368395878277096442016-01-12T04:04:00.001-08:002016-01-13T08:26:47.657-08:00Do you know that your Kitchen has a hidden treasure of remedies...?<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvQIGcoOs7cJSLukGOyDyB5wK4XPkobugGW0GbQh-IGikXJoYWjgwHWpNaqqbVF9pHJ5ni-YgT4Z4GFoV7hHbyXr7A_u91v8ea2LhbH2WDzUw4PppjtpA23yJKO0z0Sfa1almJZzUvHztF/s1600/final.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Kitchen remedies." border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvQIGcoOs7cJSLukGOyDyB5wK4XPkobugGW0GbQh-IGikXJoYWjgwHWpNaqqbVF9pHJ5ni-YgT4Z4GFoV7hHbyXr7A_u91v8ea2LhbH2WDzUw4PppjtpA23yJKO0z0Sfa1almJZzUvHztF/s320/final.jpg" title="Kitchen remedies" width="320" /></a></div>
<span style="font-size: 12.0pt; line-height: 115%;">A Kitchen in any household is a place that is directly
responsible for the health of persons living in that house. Various dieticians
and physician often suggests people to follow balanced diet because dieting
habits of any individual is the main reason that often creates various types of
health problems for a person. That is why we have said earlier that a kitchen
in any household directly responsible for the health of various people living
there. Kitchen is also a place where you can find plenty of daily using food
items and essential ingredients required for the preparation of various food
recipes. Items like Ginger, Garlic, Turmeric, Black Pepper, Salt, Cumin, baking
soda, carom seeds, clove, cardamom, vegetables, fruits and oils are must seen
items in any kitchen. But do you know that many of these kitchen items can be
used as an effective home remedies for treating various types of health
problems such as, cough, cold, fever, headache, stomachache, oral infections,
skin infections and other similar disorders. In this article you will find some
of these amazing kitchen remedies and how you can use them for different types
of health problems. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Carom or Bishop’s weed ( Ajvayan )<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Originated in Egypt and spread in South East and Central
Asia, Africa and some part of Europe and </span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: 12.0pt; line-height: 115%;"></span></div>
<span style="font-size: 12.0pt; line-height: 115%;">America Carom or Bishop’s weed is an
integral part of kitchen in India, Pakistan, Sri Lanka, Malaysia and other
parts of Asia. Well known for culinary use Bishop’s weed also happens to be an
effective remedy for a wide range of health problems including, stomachache,
headache, indigestion, gastric, cold, flue, oral infections like bronchitis,
sore throat and head congestions. Moreover, carom is also very useful in
asthma, arthritis, muscular pain, constipation, liver problems, piles, acne,
pimples and many other similar problems as well. Loaded with amazing medicinal
properties such as anti-inflammatory, antibacterial, antifungal capabilities
carom turn into an ultimate home remedy. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr9xgKHaA6WbXvbZuGf1ew_o_WCJOz61Wi8qHlf4Kp7IxbBNyPjcOI7ozjJRsIwGAGr-rLHISS9gO3-5efaXoGcLOwjrrY-TNykelZ9v_e3_puRmqh8t2sRm8NtZc8vkhbYMf9MyQWNVtY/s1600/carrom.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Carom or Bishop's weed" border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr9xgKHaA6WbXvbZuGf1ew_o_WCJOz61Wi8qHlf4Kp7IxbBNyPjcOI7ozjJRsIwGAGr-rLHISS9gO3-5efaXoGcLOwjrrY-TNykelZ9v_e3_puRmqh8t2sRm8NtZc8vkhbYMf9MyQWNVtY/s320/carrom.jpg" title="Carom or Bishop's weed" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some common use of Carom or Bishop’s Weed as remedy :<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For stomachache and Gas problem: Mesh bishop’s weed along
with black salt and black pepper to make powder and consume this mixture twice
daily with warm water to get rid of stomachache and gas problem.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Muscular cramps and joint pain: Massage the affected
part of the body with bishop’s weed oil to get instant relief from joints and
muscular pain.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">* For Irregular periods:
Consume bishop’s weed powder with warm milk twice daily to have
regularized menstruation cycle.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For minor burns, eczema & itchiness: Make paste of
bishop’s weed and apply it over the affected portion of the body.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cardamom<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Another useful item found in almost every home kitchen is
Cardamom, with its versatile taste and amazing</span><br />
<div style="text-align: right;">
</div>
<span style="font-size: 12.0pt; line-height: 115%;">
flavor cardamom has a wide variety
of culinary uses in our everyday’s life. Cardamom is an Indian native</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: 12.0pt; line-height: 115%;"></span></div>
<span style="font-size: 12.0pt; line-height: 115%;">
which is highly
cultivated in Pakistan, Bangladesh, Indonesia, Bhutan and Sri Lanka also apart
from India. Pakistan, Bangladesh and India are among those countries where
Cardamom is traditionally for day to day food preparations. Cardamom later spread
in other parts of the world especially in South & Central America and now
Guatemala is among the top producers of Cardamom. Cardamom contains wonderful
medicinal properties such as antibacterial, antispasmodic, anti-inflammatory, anti
cancer, anti asthmatic and antiviral. </span><br />
<div class="MsoNormal">
</div>
<div style="text-align: right;">
</div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX76J1JftUTyISc_xoY8rRF_2AFCK4nu2tBG_6Tie5xt3VjWByazEBFJLxtl-zXlZEWtJCi8I-9ocEMfGG43_VoA1BDF7wqBOqNPUGlE6Qv5hM1PyUb_hTStFOqP8sEyZZnKRaEFSlKELQ/s1600/carda.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Cardamom" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX76J1JftUTyISc_xoY8rRF_2AFCK4nu2tBG_6Tie5xt3VjWByazEBFJLxtl-zXlZEWtJCi8I-9ocEMfGG43_VoA1BDF7wqBOqNPUGlE6Qv5hM1PyUb_hTStFOqP8sEyZZnKRaEFSlKELQ/s1600/carda.jpg" title="Cardamom" /></a><span style="font-size: 12.0pt; line-height: 115%;">Moreover Cardamom is very rich in Vitamin
A & C, Iron, Copper, Zinc, Calcium, Potassium and Sodium as well. Such amazing
medicinal properties and high value of essential nutrients make Cardamom one of
the best Kitchen remedies for gestational problems, oral infections, dental
problems, cancer, blood purification, heart problems, depression, urinary
problems, digestion, stomachache, head congestion, respiratory problems and
muscular spasm. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some common use of Cardamom as remedy :<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">*</span></i></b><span style="font-size: 12.0pt; line-height: 115%;">For Sneezing and Headache:
Make powder of cardamom seeds and inhale its scant to get relief.<b><i><o:p></o:p></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Cough: Make
powder of cardamom seeds and take this powder along with clarified butter to
get relief from cough.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Burning sensation during urination: Warm some cardamom and
take it with cold milk to get relief instantly.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Stomachache: Make powder of cardamom seeds and take this
powder along with black salt to get rid of stomachache.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">
<i> <b>Catechu ( Kattha )<o:p></o:p></b></i></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Originated from India and spread to Iran, China, Gulf region,
South East Asia and some other part of the world Catechu is also referred as
black Catechu or simply black cutch as well. It is an essential part of
traditional ceremonies in India, Pakistan, Bangladesh and Nepal moreover it is
often used for religious purpose as well. Being one of the main ingredients of
dyeing industry, Catechu later reached Malaysia, Japan and Indonesia and later
travelled to European countries. Beside industrial and culinary uses Catechu
has proven itself as an effective remedy for a wide range of health disorders
such as dental problems like Pyorrhea, gingivitis and gum problem, oral
infections, respiratory problems like bronchitis and asthma, skin infections,
constipation, diarrhea, body pain and many others. The medicinal properties
that make Catechu a wonderful remedy include anti-inflammatory, astringent, antibacterial,
antifungal and antipyretic properties. </span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some common use of Catechu as remedy :<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For strengthening gums and teeth: Use catechu powder for
massaging your teeth and gums once a day<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Puss in ear: Pour
a little of Catechu powder in the affected year to stop the puss.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For wounds: Mix some catechu powder in white wax and apply
to the wounds for early recovery.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"> Black Pepper ( Kali
Mirch )<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWV_YHT7zv8OXj1vU5SjX_2YgFWQY50kgF3-ouuqUyb4NOP9JRHojjHx3GMVWiXVPNbZM2thwO-VeYujPW1zN_0wAbPUv7Q5IWmKeXIGVphSgGpToa30km1Gh1-kOSVDdy2mc2rPpWFx4u/s1600/black-pepper-233983_960_720.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Black Pepper" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWV_YHT7zv8OXj1vU5SjX_2YgFWQY50kgF3-ouuqUyb4NOP9JRHojjHx3GMVWiXVPNbZM2thwO-VeYujPW1zN_0wAbPUv7Q5IWmKeXIGVphSgGpToa30km1Gh1-kOSVDdy2mc2rPpWFx4u/s320/black-pepper-233983_960_720.jpg" title="Black Pepper" width="320" /></a></div>
<i><span style="font-size: 12.0pt; line-height: 115%;"> </span></i><span style="font-size: 12.0pt; line-height: 115%;">Black pepper is another important
ingredient commonly found in home kitchen especially in Asian countries like
India, Pakistan, Bangladesh, Malaysia, Sri Lanka, Indonesia, Vietnam, China and
other neighboring countries. In India Black Pepper is an essential kitchen item
which is used along with other spices in preparing various food recipes. The
black pepper plant contains seeds that are known as peppercorns, these
peppercorns are the most important part of the pepper plants. The black pepper
has wide range of culinary and medicinal uses; essential oil of black pepper is
an important part of Aroma therapy as well. Black pepper contains several medicinal properties
such as anti-inflammatory, antibacterial, antifungal, antioxidant and antiseptic
capabilities moreover; it contains various essential nutrients such as Vitamins
K, C & Vitamin A, carbohydrates, dietary fibers, Copper, Iron, Calcium,
Phosphorus, manganese and Zinc as well. Black Pepper is an ideal remedy for sore
throat, cold, flu, cough, skin infections, digestion problems, dental problems,
muscular pain, arthritis and various other problems.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some common use of Black Pepper as remedy :<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For bleeding Nose: Make powder of black pepper and add some
curd and jiggery into it, give it to the affected person to stop the bleeding.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Migraine: Take
few pieces of black pepper and pour it into a small quantity of clarified
butter and then make powder of the whole, put 2-3 drops of the mixture into
your nose to get rid of migraine <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For cold, flu and cough: Chew some black pepper along with honey.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Hemorrhoids: Mix
some black pepper and black cumin into a teaspoon full of honey and consume
this mixture once a day to have relief from hemorrhoids.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Jaggery <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div style="text-align: right;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">In Asian countries like India, Pakistan, Bangladesh,
Sri-Lanka, Indonesia, Malaysia, Thailand and China Jaggery is a common item
used for sweetening various recipes and drinks, it is also a common household</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: 12.0pt; line-height: 115%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUcx6AV4Cga2a84GrJCpPvDx6i8IxYHCPI_pJSkqcENu8Yz9bJ5Cwm7HC8twFnXRur19nvpOthMSD5IuRcBPBmqmm9M55m2dVf10eoa36JGNpXebGL6Dvy7RC52B5VKae1KTIDZJyeV2dV/s1600/jaggery.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Jaggery" border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUcx6AV4Cga2a84GrJCpPvDx6i8IxYHCPI_pJSkqcENu8Yz9bJ5Cwm7HC8twFnXRur19nvpOthMSD5IuRcBPBmqmm9M55m2dVf10eoa36JGNpXebGL6Dvy7RC52B5VKae1KTIDZJyeV2dV/s320/jaggery.jpg" title="Jaggery" width="320" /></a></span></div>
<span style="font-size: 12.0pt; line-height: 115%;">
product in African peninsula as well. Jaggery is made from the sugar cane juice
and contains many useful medicinal properties such as antioxidant,
anti-inflammatory, blood purification and body cleansing capabilities. It
contains wide varieties of essential nutrients such as Iron, Magnesium, potassium,
vitamins and other useful minerals. There are many health problems for which
jaggery acts as an effective remedy, health problems that may be treated with
jiggery includes, cold, cough, flu, dental problems, headache, indigestion, gas,
bloating, liver problems, asthma, constipation, blood pressure and migraine
along with many other problems.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some common use of Jaggery as remedy: <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Bronchitis cold & cough: Make chikki of jaggery and black sesame
specially in cold winter to eat it regularly to avoid problems like cold, cough
and bronchitis.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For Hiccups: Grind
some jiggery (prefer older one) along with dried ginger and inhale it to stop
the hiccups.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For frequent strokes of migraine: Mix jaggery and clarified butter well and
consume this mixture early morning (before sunrise) and at night during the bed
time, you need to do it for few weeks to see its result.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*For stomach worms: Consume plain jaggery before going to bed
for few days to get rid of stomach worms.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-size: 14.0pt; line-height: 115%;">Friends, <o:p></o:p></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-size: 14.0pt; line-height: 115%;">Please keep an eye on this topic as five more such items are
going to be added here soon…..<o:p></o:p></span></i></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail… <o:p></o:p></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-13313911112668231722015-12-19T02:20:00.001-08:002015-12-19T02:23:10.369-08:00Wonderful Flowers that are Medicines as well <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijq1TMHx4S0bHrJh2_4sRbvzBGD1oXu6QONbCvtUw9T3f1Bj_lRKHf6BCbkmkZ1hpdx7Z4yV8qfabavhR3yt9icTZxigMS3yc18yZSgLio9jOzAP_6gPuAEGW4keBIaOQXeicVneZLWGA6/s1600/rose.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Rose Flower" border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijq1TMHx4S0bHrJh2_4sRbvzBGD1oXu6QONbCvtUw9T3f1Bj_lRKHf6BCbkmkZ1hpdx7Z4yV8qfabavhR3yt9icTZxigMS3yc18yZSgLio9jOzAP_6gPuAEGW4keBIaOQXeicVneZLWGA6/s320/rose.jpg" title="Rose" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Flowers are the most beautiful gift of nature to the
humankind as they initiate varieties of emotions like love, warmth, care,
affection, happiness, forgiveness and many other similar feelings in our mind. You
may hardly find a person who doesn’t love flower or who can avoid the
mesmerizing effect of magnificent flowers. Flowers are not only attracts us
with its sheer beauty but also sensationalize us with its wonderful aromatic
essence and therefore many Flowers are used in aromatherapy as well. Apart from
aromatherapy flowers are widely used in essence based products such as
perfumes, talk and lotions moreover, they are used in confectionaries, jellies
and other food items also. However, it is very interesting to know that, there
are many types of flowers which contain wonderful medicinal capabilities for
treating different types of health problems as well. This article is going to
reveal some amazing flowers that also serve as medicines, please carry on
reading the following paragraphs to know about wonderful medicinal flowers.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Lavender <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Many of you must have seen this beautiful flower. Lavender
flower is among some of the most beneficial flowers to mankind because of its
extensive uses in both medicinal and commercial purpose. Moreover it is an
essential part of aromatherapy because of its soothing fragrance that helps in calming
the nerves, respiratory problems, ensuring proper blood circulation decreasing
high blood pressure and achieving a sound sleep as well. Other health benefits of lavender include
preventing fungal and bacterial infections, preventing hair loss and serving as
skin cleanser also. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Chrysanthemum (gul daudi or sevanti)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Often referred as Chrysanths, it is widely found in Asia, and
Europe. It is assumed that it were Chinese who used chrysanthemum for medicinal
purpose for the first time; however, Chrysanthemum widely used in Indian
Ayurvedic medicines from past several centuries as well. There are three sub
category of this flower depending on the colors of flowers i.e. White, Orange
and yellow. One of the best ways of using Chrysanthemum flower for medicinal
purpose is drinking its tea; chrysanthemum tea is very useful in calming the
nerves, preventing dizziness, relieving stress, soothing eyes, clearing liver
and decreasing fever. Moreover, Chrysanthemum tea is also useful for relieving
sore throat, nasal congestion and countering acne and pimples as well. You can
prepare chrysanthemum tea by using the dried up flower easily at your home. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some important use of Chrysanthemum as home remedy:</span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -.25in;">
<span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Decoction
of Chrysanthemum is very effective in regularizing the irregular menstrual
cycle.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Chrysanthemum
decoction is useful in relieving stomachache and also helps in smooth
digestion.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Marigold </span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglTEJu2QS89fY7vMAVdrnzk6mmp6EnsWaEbzFTf639Peqze2BPqdeh6fhDujvG6macRs7HSh4w6MlVDfZI4wABm_eyjCqfTSotaxix8vH9aElCNd2gx74K16Ex3A41PqAgRwEp96PRqQlG/s1600/marigold.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Marigold Flower" border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglTEJu2QS89fY7vMAVdrnzk6mmp6EnsWaEbzFTf639Peqze2BPqdeh6fhDujvG6macRs7HSh4w6MlVDfZI4wABm_eyjCqfTSotaxix8vH9aElCNd2gx74K16Ex3A41PqAgRwEp96PRqQlG/s320/marigold.jpg" title="Marigold " width="320" /></a><br />
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">Marigold is one of the most popular flowers found on the
earth; you can find it almost in any part of the world. It is widely used in
flower decoration, coloring, dying, and food additive in most part of the world
however; in India it is used for spiritual and religious purposes as well. In
addition marigold also serves as medicinal remedies for a variety of health
problems such as warts removal, allergies, eye problems, dandruff removal, skin
infections, ulcers, killing germs, healing wounds, detox, diabetes, eczema, cancer,
sun burns and many others. The medicinal properties found in marigold include
antioxidants, anti-inflammatory and antibiotic moreover it is also used in anti
aging cream and ointments as well. <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some important use of Marigold as home remedy:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l2 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
Hemorrhoids: take half gram of marigold petals and fry it in pure ghee, give it
twice a day to stop the bleeding. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
Asthma and Cough: Take the seeds of marigold flower and consume it along with
sugar and curd.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
Ring Worm: Apply the juice of its leaves
to the affected part for 10-15 days to get relief from the ring worm.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l2 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;"> For Ear Pain:
Pour few drops of marigold leaf juice into the ear to get relief from
ear pain.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l2 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Rose </span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></i></b><span style="font-size: 12.0pt; line-height: 115%;">Rose is the king of all the flowers, it is found almost in
every part of the world and widely recognized for its beauty, fragrance and
sheer elegance. Rose is one of those flowers that are known for their
versatility of uses for commercial as well as medicinal purposes. There are
more than hundred varieties of roses found in the world which are classified
according to their fragrance, color, nativity and uses. Roses have wide range
of uses including ornamental, medicinal, fragrance, perfumeries, food and food
additives. There’s a long history of medicinal uses of rose and it was an
essential part of Chinese, Arabic, Ayurvedic, herbal and traditional medicine
during the ancient times. Roses are very good source of Vitamin C and contains a
number of useful medicinal properties including anti-inflammatory, antiseptic,
antiviral, antibacterial anti depressant capabilities. Because of its wonderful
medicinal properties roses are very effective in digestion problems, stomach
problems, eye problems, headaches, sore throat, diarrhea, depression,
itchiness, skin infections, inflammation, pimples, acne, black heads and many
other health related problems. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some important use of Roses as home remedy:<o:p></o:p></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Rose
petal jam or Gulkand is one of the best remedies for sharpening the mind and
enhancing the memory. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
itching eyes: pour few drops of rose water into the eyes to get relief, it will
also help in cooling down your eyes as well.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
mouth ulcers: Boil some dried rose flowers and gargle with it twice daily to
get relief.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Ginger Lily or Hedychium (gulkawali)</span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></i></b><span style="font-size: 12.0pt; line-height: 115%;">Ginger Lily is a widely known flower throughout the world.
This flower not only useful for fragrance but also useful for medicinal purpose
as well. Ginger Lily is found in China, India, Indonesia, Malaysia, Africa,
Central and South America. The essential oil of Ginger Lily is used for
massaging as well as aroma therapy, moreover ginger lily is also helpful in
liver problems, digestion irregularities, pain, bronchitis, asthma and other
respiratory problems, wounds, fever, ulcers and eye problems. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIuCTvY69GHVyctJrMOwT7p5ssQnNLJgRbf6kDN8Ajwf1P06wRsYiuCaI1T-bLcHofFY351M_7al7_CPWEjM7mgEF780MP_DKq5dCHyhYVUc4rxTJ9OVknobC6cEvik0Q6w-am-Fy_jJ2k/s1600/jasmine1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Jasmine Flower" border="0" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIuCTvY69GHVyctJrMOwT7p5ssQnNLJgRbf6kDN8Ajwf1P06wRsYiuCaI1T-bLcHofFY351M_7al7_CPWEjM7mgEF780MP_DKq5dCHyhYVUc4rxTJ9OVknobC6cEvik0Q6w-am-Fy_jJ2k/s320/jasmine1.jpg" title="Jasmine Flower" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Jasmine (Juhi)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Jasmine is another multipurpose flower which not only pleases
us with its beauty and sheer fragrance but also helps us in various health
problems as well. There are two types of Jasmine found throughout the world,
one is white colored jasmine and the other is yellow jasmine. Jasmine contains a
wide range of medicinal properties that makes it useful in varieties of health
problems including eye disease, heart problem, migraine, cough, cold, skin
problems, oral infections, ear infection and dental problems. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Some important use of Jasmine as home remedy:<o:p></o:p></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
ear pain: pour few drops of Jasmine flower’s juice into the ear for getting
relief from the pain.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
the cracked heals: Mesh its leaves to make paste like solution, add few drops
of rose water into the paste and apply the paste into the cracked heal for 3-4
days to smoothen it.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">For
Migraine: Mesh some jasmine leaves to
make paste for applying into the affected portion to recover from the pain. <b><i> </i></b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo3; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><b><i><br /></i></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"> Other important flowers with medicinal values:<o:p></o:p></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Chamomile<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">St.
Johns Wart<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;"> Dandelion <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Valerian
Flower<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Calendula
<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Sunflower<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Nasturtium
<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Carnation<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Lotus<o:p></o:p></span></div>
<br />
<div class="MsoListParagraphCxSpLast" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "symbol"; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Gardenia<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l3 level1 lfo5; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;">i...Ismail....</span></div>
Unknownnoreply@blogger.com26tag:blogger.com,1999:blog-5981518272085731010.post-77818965235878482132015-10-28T06:27:00.001-07:002015-10-28T06:27:24.722-07:00How to quickly heal off C-section scars <div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNw-iGJSchAtzkBYwpwiBPTGss_BHs54KLwjphhPLJd1MLsTFDDb_iZ8-XB9CTpqLRGkFLPLVCmG17wzU4yZEvzp51a7hxnVZRm1e_DPWZaFSGO7ilIE0ruraJKj-fyD4IezIv2rC3chdW/s1600/cs1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="C-section delivery" border="0" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNw-iGJSchAtzkBYwpwiBPTGss_BHs54KLwjphhPLJd1MLsTFDDb_iZ8-XB9CTpqLRGkFLPLVCmG17wzU4yZEvzp51a7hxnVZRm1e_DPWZaFSGO7ilIE0ruraJKj-fyD4IezIv2rC3chdW/s320/cs1.jpg" title="C-section surgery" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">C-section scars are those scars that a woman may get after
the surgery of abdomen’s c-section area. It is very common in women who have
undergone cesarean delivery, these c-section scars does not possess any threat
to a woman’s health though. It needs specific time intervals to heal after a
c-section surgery however; the scars may remain there for a long time or even
for rest of the life. Post abdominal surgery comprises of c-section,
which are quite common and needs sufficient time to heal and recover. Early recovery from a c-section surgery is the
main concern for women who gave birth to their babies through it as they want
to devote full time to their babies. There are various things to consider if
you want quick recovery from the c-section surgery however you should consult your
doctor first before doing any of these methods. Natural processes are effective
then using some medication or remedies. Following are some very simple yet
effective techniques for a speedy recovery after a c-section surgery. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Breastfeeding<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is quite hard for a mother to breastfeed her baby as soon
as she deliver a baby through cesarean process because it requires some time to
recover from the surgery as well as the medications she has undergone during and
after the c-section surgery. It has been clinically proven that breastfeeding
is the most suitable option for accelerating the recovery after the c-section surgery.
Therefore, try to breastfeed your baby as early as possible to recover and heal
quickly after the surgery. You can find help from breastfeeding experts and
social groups that promote breast feeding, they will assist you in
breastfeeding your baby during the recovery period. Breast feeding not only
helps you in early recovery but it also lays the foundation of strong bonding
between the baby and you as well. Breastfeeding accelerates both physical as
well as mental recovery for the mother and ensures fast recovery from pain and
mental tiredness after the c-section surgery.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Light Walk<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">This is another effective method for a fast recovery from the
c-section surgery. However, it is very important that you should cover only a
short distance by walking slowly and in addition, you should be accompanied by
your partner, your mother or anyone you feel comfortable with. Remember to seek
permission from your</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhedS-LJAnsT2m5PpRUa4KRm4JUggZIfBA3AUgz58af3sMYW9OhSkkteLiTKhB-rMdlzG4XcnWmN8MIs0zybu1whN6i7qoex5fjBUrCFunypH2TJpbOEvAHfKgsOqTfMv-HD7KE86jwHsnV/s1600/cs2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="C-section scars" border="0" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhedS-LJAnsT2m5PpRUa4KRm4JUggZIfBA3AUgz58af3sMYW9OhSkkteLiTKhB-rMdlzG4XcnWmN8MIs0zybu1whN6i7qoex5fjBUrCFunypH2TJpbOEvAHfKgsOqTfMv-HD7KE86jwHsnV/s320/cs2.jpg" title="C-section scars" width="320" /></a></div>
doctor before initiating light walk sessions. Avoid
walking fast or doing any sort of exercise during these days moreover, avoid
any hard domestic work for at least 3-4 weeks after the c-section surgery as
well. Walking will ensure proper blood
circulation of your body and helps you in recovering quickly. <o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Seek Help<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> It is quite normal
that doing any type of household work or any physical activity just after the
surgery is not possible therefore, do not try to be heroic by performing hard domestic
work as it may stress you abdominal part
and may torn the stitches as well. It may even cause infection in that particular
portion as well. Take help from your partner or call your mother or in laws for
few weeks until you recover fully moreover, you can hire a babysitter in case
no one is available to help you out from regular domestic works.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Proper Hygiene <o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is a well known fact that maintaining proper hygiene is
the key to recover from any medical condition and therefore it applies in this
case as well. Keep yourself and your c-section stitches dry and clean. Damp
clothing and wetness around the incision may cause infection therefore take proper
care of it and use clean cotton towel to pat dry the dampen area. You can also take
advice from your doctor to keep incision away from infection moreover; you can
also ask your doctor for some medicinal ointment for fast relief as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Next Topic: How to erase the scar marks of C-section surgery.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-15609018301565350552015-09-27T06:33:00.001-07:002015-09-27T06:36:43.866-07:005 Wonderful Remedies for Treating Diarrhea....<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DjJ1e0j-2lSvLPhKqVvEn_UV5KsiGvncSD7aPB9H37aIV_GbMIFu0RIsFkXYwGZcbpEBjrhj-TWPw_iB7OK51f5h6FGrrKnWLSg2cTWN52I_kRGTlQorGkVG687j2AFRZF9mp_BeAsvV/s1600/blackberry-173374_640.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Indian Blackberry Tree" border="0" height="262" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9DjJ1e0j-2lSvLPhKqVvEn_UV5KsiGvncSD7aPB9H37aIV_GbMIFu0RIsFkXYwGZcbpEBjrhj-TWPw_iB7OK51f5h6FGrrKnWLSg2cTWN52I_kRGTlQorGkVG687j2AFRZF9mp_BeAsvV/s320/blackberry-173374_640.jpg" title="Indian Blackberry (Jamun) Tree" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Diarrhea is a medical condition that forces a person to
discharge watery stool frequently and further causes dehydration to the
affected person. A person when undergoes several watery stool discharge than
the liquid level of his body drops dramatically and he reaches to a condition
known as dehydration. A dehydrated body may suffer a variety of health problems
such as skin dryness, skin de colorization, loss of energy, headache nausea,
fatigue and many other problems. Earlier stage of diarrhea may prolong up to
3-4 days and does not possess any serious health threat; it may automatically cure
itself or through simple medications. However diarrhea when prolonged for more
than two weeks comes under a serious problem that may cause serious health
problems. There are many reasons that may cause diarrhea, a viral or bacterial
infection may result in diarrhea similarly infection of intestine may also lead
to diarrhea as well. Other causes of diarrhea includes indigestion, allergy,
spicy foods, stomach problems like gallbladder and stone, bowel related
diseases like ulcers and crohn’s disease and medicinal reactions. Loose and
liquid like stool for more than three times is one of the most common symptoms
of diarrhea, various other symptoms associated with diarrhea includes tiredness,
weakness, abdominal pain, bloating, fever, nausea, blood in stool, cramping and
decreased urination frequency.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Diarrhea is a common health problem that may occur to anyone
including the children, it is quite hard to find a person who never have fallen
into the grip of diarrhea at least once however the chances of a child having
diarrhea is more as compared to an adult. Depending upon the severity and
prolonged duration, diarrhea is divided in many categories such as acute diarrhea
(from 2-3 days to a maximum of two weeks), chronic diarrhea (From 2 weeks to a
month at the maximum), secretory diarrhea and osmotic diarrhea. There are
various remedies available for the treatment of Diarrhea however, the first and
foremost solution for diarrhea is to keep a tight watch on your diet, stay in
proper hygienic surrounding and drink as much water as you can. Home and herbal
remedies are also very effective in treating diarrhea some of which mentioned
below. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Connessi Bark (holarrhena Antidysenterica) <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">When it comes to Diarrhea, nothing is better than Connessi
bark, it is also known as Indrajou and Kurchi Bark as well. This is one of the
widest used herbs in Ayurveda since the ancient time and still relevant in
varieties of health disorders such as Malaria, Hives, gout, seasonal fever and
skin disorders. Moreover it is very effective in preventing diarrhea mainly the
one in which blood is discharged along with the stool. For diarrhea give it
along with buttermilk to the affected person for a quick relief, you can also
use connessi bark along with castor oil to get relief from diarrhea as well. <o:p></o:p></span></div>
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc1UJet7Nma_wE_VPSY__GwvEzsLb-ZSKI82rFohDd4btGAB5AtwluE8bdME8OAE6JG0SUHOInqxugPliHhwzLw20Fw2LhL_sdqBwoutP68Ah5uwUbtpLORrE1a8TlZn3fyuS4eHtYzTP1/s1600/pii.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Connessi Bark Tree (Indrajau)" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc1UJet7Nma_wE_VPSY__GwvEzsLb-ZSKI82rFohDd4btGAB5AtwluE8bdME8OAE6JG0SUHOInqxugPliHhwzLw20Fw2LhL_sdqBwoutP68Ah5uwUbtpLORrE1a8TlZn3fyuS4eHtYzTP1/s320/pii.jpg" title="Connessi Bark Tree " width="224" /></a></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Indian Blackberry or Jamun (Eugenia Jambolana)</span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">This is another wonderful remedy for the treatment of
diarrhea. Originated from Asia and widely found in India, Pakistan, Bangladesh,
Sri-Lanka, Nepal, China, Indonesia and Malaysia, it later spread to most part
of the world including US and Africa. Indian Blackberry is a versatile remedy
due to its uses in varieties of health problems including Hives, oral
infections, cough, cold, liver problems, diabetes, stomach problems, dysentery
and diarrhea. If an affected person is a child than give its juice along with
goat milk to the child for a quick relief. Moreover, you can use its bark to
make powder and consuming an adequate amount of this powder twice daily for
getting relief from diarrhea as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Guava (Psidium Guajava)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Guava is a widely known fruit found in almost every part of
the world though it is said to be originated from South American Countries. It
is a tropical plant containing a pear like fruit that has a wide range of
culinary uses including Salad, jam, jelly, powder, candies and many others. Guava
is a highly nutritious fruit with rich amount of Vitamin A, Vitamin C and
dietary fiber; moreover it is a very good antioxidant as well. It is very good
in treating digestion problems, toothache, acidity and diarrhea. For diarrhea
of children boil its root in proportional amount of water for 30-45 minutes and
then refine it with a clean cloth. Give two spoonful of this water twice daily
to the kid for getting relief from diarrhea. For adults you can use the extract
of its leaves for getting relief from diarrhea. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2EU0rMkJ8x-BeT7QoLblRfnbHNwW66ldsHemnlYQdppqKQttTjy3zCfgb8Y7q6YXRHNKIWwWhGuJ2BWhxlEYbQurlr-MMnnn0tWwY78-6U-vhGzkoqgD2cZSkbB4sdZFhGg252uwGWd2W/s1600/Psidium_guajava_fruit2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Guava Tree" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2EU0rMkJ8x-BeT7QoLblRfnbHNwW66ldsHemnlYQdppqKQttTjy3zCfgb8Y7q6YXRHNKIWwWhGuJ2BWhxlEYbQurlr-MMnnn0tWwY78-6U-vhGzkoqgD2cZSkbB4sdZFhGg252uwGWd2W/s320/Psidium_guajava_fruit2.jpg" title="Guava Tree" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cinnamon<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Cinnamon is among those remedies that are used for both
medicinal as well as culinary purposes, it has a long array of medicinal uses
for a variety of health problems due to its anti-inflammatory and antioxidant
properties. Cinnamon is effective in treatment for diabetes, reducing
cholesterol, skin infections, stomach problem, bowel syndrome, tooth problems,
arthritis, cough, cold, fever and many other problems. Moreover, cinnamon is
very effective in preventing diarrhea and dysentery as well. The best way to
use cinnamon for diarrhea relief is to consume cinnamon tea which you can take
twice daily depending upon the severity of the problem.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Ginger <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ginger is another great way of getting relief from diarrhea.
Ginger is a well known domestic herb used from past several centuries. It
contains many wonderful medicinal properties to treat a variety of health
disorders. Using ginger is very easy and it does not need much preparation and
complications, you just need to consume ginger tea according to the severity of
the diarrhea. You can also use raw ginger with honey to consume it 2-3 times a
day for getting relief from diarrhea as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…</span></div>
Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-5981518272085731010.post-60034865878812507682015-09-07T05:09:00.001-07:002015-09-08T04:45:53.511-07:00Natural Remedies for the Treatment of Amnesia <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwCEo_SU-uYTFY1cN2QydewrO3aURnjXvDJf5eL1kq3pzJIgTf-ZNLa5t8pzRDjONmBONhTs_lWm0c3j_2vI-5jKTj3P-FmdzWqtQTnJOIGVuR9qJcMOCBzuTG7MzigDBj6g90LdrZz-k/s1600/cress-255931_640.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Cress Plant" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwCEo_SU-uYTFY1cN2QydewrO3aURnjXvDJf5eL1kq3pzJIgTf-ZNLa5t8pzRDjONmBONhTs_lWm0c3j_2vI-5jKTj3P-FmdzWqtQTnJOIGVuR9qJcMOCBzuTG7MzigDBj6g90LdrZz-k/s320/cress-255931_640.jpg" title="Cress Plant" width="320" /></a></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Amnesia is a state of mind in which
memory of the affected person lost partially or completely. Amnesia may be the
result of accident, fatigue, injury or some other problem, and its result may
leads to more serious conditions even coma. Amnesia classified into two forms,
one is anterograde amnesia while the other is retrograde amnesia. Various
conditions can be the reason for causing amnesia such as trauma, chronic
disease like brain tumor or similar, sudden shock, depression & stress,
head injury and even mental illness results in amnesia. Its symptoms include state
of confusion, short-term memory loss, reorganization problem, problem while
walking are some of them.</span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Treatment of amnesia is a long
process and needs regular medical attention. People during the ancient times,
uses various herbs for memory boosting. Herbal remedies are still relevant in
treating amnesia effectively. Various herbs plays an important role in memory
enhancement, some of them are as follows.<o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;"> Natural remedies for amnesia</span></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Brahmi (bacopa monniera)<o:p></o:p></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">People in many countries recognize
Brahmi as one of the best herb for sharpening memory and brainpower. During
ancient times also, people used this herb in various mental disorders &
behavioral problems, and still people widely using it for memory disorders,
epilepsy and mental problems. Various medical studies have found its memory boosting
capability. You can use brahmi in oil form, capsules, tablets and its extract
form. Brahmi tonic, if taken two times daily can decrease amnesia effect on a
person.<o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Rosemary <o:p></o:p></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUvJuqPRpEOe20hi5xBy8w3jqCNgwTZUUxOuQ2AT2xXzvq5oRogCYCkeMxrphDvjzPjiMjcwwchIhL1xJn2CfiSeqb4OfLsxmjMN6kabU881orJkABM2WcRgtaFY95pxuU26NrAHF-XwMQ/s1600/br1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Brahmi Plant" border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUvJuqPRpEOe20hi5xBy8w3jqCNgwTZUUxOuQ2AT2xXzvq5oRogCYCkeMxrphDvjzPjiMjcwwchIhL1xJn2CfiSeqb4OfLsxmjMN6kabU881orJkABM2WcRgtaFY95pxuU26NrAHF-XwMQ/s320/br1.jpg" title="Brahmi ( Bacopa Monnieri ) Plant " width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Rosemary is also useful in amnesia as
it acts as a memory enhancer along with helping in memory relocation. </span><span style="font-size: 12pt; line-height: 115%; text-align: justify;">In various mental disorders and
behavioral problems, rosemary acts as a useful herbal remedy. The best way to
use rosemary is by making rosemary tea, which you can prepare by its leaf or
leaf extracts. For preparing, boil it in water for 20-30 mints and add one
teaspoon of lemon juice along with black salt. Drink it 1-2 times per day for
few weeks to check its effect.</span><br />
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
</div>
<br />
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Garden Cress (lepidium sativum)</span></i></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Garden Cress is known as Chandrashoor
in India and is found in all over India, Pakistan, Bangladesh, Sri Lanka, China
and many parts of the world. During the Ancient time people used cress for a
variety of medicinal purposes including Asthma, joint pain, eye problems and
mind related problems. It is said to contain the capability of strengthening the
mind and improving the concentration and memory as well. You can use it by
adding in your food preparation, adding in salad or making its soup.<o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b>Sage</b><o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><b><br /></b></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Sage is another herb that people
found effective in this condition. Sage boosts activeness of mind to enhance
the memory. Sage also helps in mind concentration process and reduces mental
stress. You can use sage in different forms but drinking sage tea is more
effective in amnesia. Drink its tea with adding black pepper and lemon juice or
few drops of pure honey to feel calm and relieved.<o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Cumin seeds<o:p></o:p></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Cumin seed is also helpful in
treating amnesia. Cumin boosts our nervous systems and prevents partial memory
lose along with other mental disorders. Taking cumin with pure honey regularly
helps in boosting memory power. Another way for using cumin is by adding few
seeds of cumin in tea and taking it two times daily for 3-4 weeks to see its
effect. <o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Indian Gooseberry or Amla (Emblica
Officinalis)<o:p></o:p></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">
</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3b10wi-NKEt8ck4STrici7a-Ff5iDNgLHQdb3cvWMsEQQ8pnEkD_6EO1qH9EtK8odQ_msanR7-p-aAG_dtHIF8d_WAoirAiYylIn7-OTyeme5hj2dcKANK-xeTaEbsFcOYc47drfW_Mi/s1600/ro1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Rosemary Plant" border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3b10wi-NKEt8ck4STrici7a-Ff5iDNgLHQdb3cvWMsEQQ8pnEkD_6EO1qH9EtK8odQ_msanR7-p-aAG_dtHIF8d_WAoirAiYylIn7-OTyeme5hj2dcKANK-xeTaEbsFcOYc47drfW_Mi/s320/ro1.jpg" title="Rosemary Plant" width="320" /></a></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Indian Gooseberry is one of the most useful herbs for the mankind
because of the versatility of its uses from culinary to medicinal purposes. Loaded
with various amazing medicinal properties it is considered very effective in
bronchitis, diabetes, acidity, gastritis, common cold, jaundice, obesity and
many more. Moreover it is also a very good blood purifier and mind and memory
strengthener as well. You can use it with your food preparation, in salad and making
juice however the best way for using Amla for Amnesia is to take one teaspoon
of Amla Murabba twice daily, you can find Amla Murabba in your local grocery
store. <o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Holy Basil<o:p></o:p></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Holy basil is widely used in various
health disorders along with amnesia and other relative problems. You can easily
find basil or its different forms in your local grocery shops or in any
drugstore. Include basil in your diet by adding in food preparation or in
salad, its oil or capsules you can use too. Best way to using basil is by
preparing its tea and adding 1-2 teaspoon of limejuice, black salt and a little
black pepper. Drink this tea 2-3 times daily for few weeks or you can even use
it in a regular basis for long time without any side effects.<o:p></o:p></span></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="tab-stops: 51.6pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-5981518272085731010.post-56176554924349480232015-09-02T04:46:00.001-07:002015-09-03T02:52:53.864-07:00How to achieve Rapid Weight Loss at the comfort of your Home<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNHcRmBaLKkY83yrKugyZ__j6fxDlm5QdocuKaXOmZFMEloaW8Lg3ZkYUj6HLtN_RlOMeqh6z8amI0y69-Ufgf3h_q_mU91PEcZJOJ955MFU8AmN6yC6CB6-hnRcryCbZU9gd0kryZJGiA/s1600/Aerobic_exercise_-_public_demonstration08.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A girl doing aerobic exercise" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNHcRmBaLKkY83yrKugyZ__j6fxDlm5QdocuKaXOmZFMEloaW8Lg3ZkYUj6HLtN_RlOMeqh6z8amI0y69-Ufgf3h_q_mU91PEcZJOJ955MFU8AmN6yC6CB6-hnRcryCbZU9gd0kryZJGiA/s320/Aerobic_exercise_-_public_demonstration08.jpg" title="Aerobic exercise" width="145" /></a><span style="font-size: 12.0pt; line-height: 115%;">Anyone trying for weight loss is not alone; according to a
magazine, United States has approximately two-third of its population trying
for weight loss. Nobody needs costly membership of gym just to lose weight.
Following specific exercises for burning calories can be more effective in less
time.<b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Setting Weight Loss
Goals<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">You can lose weight in your home by setting health friendly
aim, through exercise. If you want to lose 1-2lbs of body fat weekly then you
have to burn 3500-7000 calories per week and as a result 500-1000 calories per
day.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">So instead of setting high goals, try setting realistic goals
for weight loss. You can start with setting a small goal instead of burning
1000 calories per day. For example burning 500 calories per day you can lose
1lb in one week. You can also try taking low calorie diet along with physical
exercise, like take 300 calories less per day and also follow physical exercise
to burn 700 calories in that day to achieve the target of losing 2lbs per week.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Aerobic Activities<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It required doing aerobic activities of 30 mnts per day to
lose weight. For a person of 115lbs, walking with a speed of 3.5 miles/hr
results in burning 298 calories. 520 calories will burn by riding a stationary
cycle for 1 hour at home; also 744 calories can be burned in one hour by
jumping rope. An aerobic video of low impact can burn about 410 calories per
hour, and also one option to start work out schedules at home.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Faster Calorie Burning<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">You can choose workouts for burning high calories for
reducing weight more quickly at home with your body gradually getting stronger,
like do jogging instead of treadmill walking; it helps you to burn 446 calories
per hour. You can also try running in
order to burn 1000 calories per hour according to your speed. You can also
choose aerobic video of high impact instead of lower impact for burning more
calories. It will</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYf3MQLh6oPZtp5vuPmiYTdtWDWsaIjQC07hOi4_ugM3_zYGn836HpnqUQw92p6zE1IatkbiHli9LgwlkHW11VXr8Xpjd8VKxui50b9brflm8baoGZNB85J-3ZLNZEb-vnZsE5WKPPP_CE/s1600/Kniebeuge.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Squats illustration" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYf3MQLh6oPZtp5vuPmiYTdtWDWsaIjQC07hOi4_ugM3_zYGn836HpnqUQw92p6zE1IatkbiHli9LgwlkHW11VXr8Xpjd8VKxui50b9brflm8baoGZNB85J-3ZLNZEb-vnZsE5WKPPP_CE/s1600/Kniebeuge.jpg" title="Squats illustration" /></a></div>
increase calories burning from 410 to 520 calories per hour.<o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Strength Training
Activities<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">By doing strength training quick weight loss can be achieved.
Following 2-3 strength training routines per week will results in faster weight
loss. However by lifting weights 224 calories can be burn in an hour, but by
building your body muscles you can effectively burn more calories in a day that
will results in losing weight quickly. By targeting main muscle groups like
legs, arms, buttocks, back and abdominal your resistance tubing or body weight
itself can be used. Various exercises like abdominal crunching, push ups, lunge
exercise and squats uses own body weight for toning muscles. Similarly in bent
over rows, squats and bicep curls resistance tubing is used. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Apart from the above activities you need to take proper care
of your daily diet, you can ask any dietitian to make a diet chart for you so
you can maintain your diet accordingly. Always remember that everything is
possible if have the willpower to do the needful, so set your goat and get..set..and
go..<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-5981518272085731010.post-91691597656820487882015-08-28T02:27:00.005-07:002015-08-28T05:18:10.589-07:00What are the Respiratory Disorders and How to Counter them Naturally...<span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicy-SlSE41eEj0iOM2MsePYENgkmLa2mzX_2fJ9hDz_15gvuludfyVN5b3Aa1Sp6h5ycLwwGjHyOof-4k9S4TuxJEQcTh7U-yH8aPOMPNQxVG6EIVQ4y7Wh_AzB8ESpeY4gQqcP7yutHtr/s1600/malabar+nut+plant.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A plant of Malabar Nut" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicy-SlSE41eEj0iOM2MsePYENgkmLa2mzX_2fJ9hDz_15gvuludfyVN5b3Aa1Sp6h5ycLwwGjHyOof-4k9S4TuxJEQcTh7U-yH8aPOMPNQxVG6EIVQ4y7Wh_AzB8ESpeY4gQqcP7yutHtr/s320/malabar+nut+plant.jpg" title="Malabar Nut Plant" width="223" /></a></div>
<span style="font-size: 12pt; line-height: 115%; text-align: justify;">Human body is a complex machine which extracts the essential
nutrients from the food it consumes and converts it into the energy. This
conversion of nutrients into energy takes place with the help of oxygen which
the body inhale through a mechanism called as respiratory and circulatory
systems. In addition, the body’s respiratory system ensures the exhalation of
the carbon dioxide which is nothing but the waste produced during the
conversion process of nutrients into energy. Both the inhalation of oxygen and
exhalation of carbon dioxide is carried out through the respiratory system of
the body therefore any problem in respiratory system means insufficient oxygen
inhalation and partial carbon dioxide exhalation out of the produced wastage. This
excessive carbon dioxide if remain inside the body cells, similarly the insufficient
supply of oxygen affects the conversion process of food into energy. Respiratory
disorders are those problems that affect the uniform performance of our
respiratory system and thus affect the process of inhalation of oxygen and
exhalation of carbon dioxide. Some common respiratory disorders include;</span><br />
<span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<br />
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Emphysema<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Habits like smoking plays an important role in causing
respiratory problems, emphysema is a condition that often occurs due to
prolonged smoking habit. The air passage inside our body contains a small organ
which is referred as alveoli. The habit of smoking if continued for a long time
may damage this small organ alveoli and causes breathing problem. Damaged
alveoli means serious problem for inhaling and exhaling capabilities of the
respiratory system as the body can’t inhale enough oxygen required by it. Moreover,
the body couldn’t exhale out all the wastage (carbon dioxide) as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"> Asthma<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Asthma is a common
respiratory system problem that occurs due to the allergy and pollution present
in the atmosphere. There are thousands of microorganisms present in the
atmosphere that become active in certain conditions and affects people with
weak immune resistance. A person affected by asthma find it hard to breathe
easily and experience choking of airway passage that further leads him into
wheezing and minimized breathing. Asthma often attacks a person during the
early hours of the day or during the midnight; life for a person with asthma
gets even worse if the person happens to be allergic with a poor immune system.
That is why an asthmatic person always carries inhalers to clear up his airway
so he can breathe normally. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Cystic Fibrosis<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Cystic fibrosis is a genetic disease in which large amount of
mucus is developed in the lungs which further results into interrupting the
amount of oxygen reaches to the lungs and the amount of carbon dioxide exhaled
out. A person affected with cystic fibrosis finds it hard to breathe and
experience continuous coughing that produces sticky phlegm. The treatment of
cystic fibrosis includes dilution and removal of the thick phlegm to open up
the airway cavity of the patient for easy breathing. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Home / Herbal Remedies for the treatment of
Respiratory Disorders<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Following are some effective home and herbal remedies for
countering Respiratory disorders; please consult your physician before using
them.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Malabar Nut<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBltZOkOQaYz-2__kdB5Z2vUcfQuUlANbMAAUOFpdSVWGzkmQC2ZHK2tW1eXOjVvP1nf8mG8KOeVJ9tQsHmWHc_KWBpxEBiR2NeD5x4wm0SmA2pO-M3k6tdeRpvihh3U80QkEcnX2oORbL/s1600/sage-74326_640.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Sage Leaves" border="0" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBltZOkOQaYz-2__kdB5Z2vUcfQuUlANbMAAUOFpdSVWGzkmQC2ZHK2tW1eXOjVvP1nf8mG8KOeVJ9tQsHmWHc_KWBpxEBiR2NeD5x4wm0SmA2pO-M3k6tdeRpvihh3U80QkEcnX2oORbL/s320/sage-74326_640.jpg" title="Sage Leaves" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Malabar nut is also known as Adulsa and Vasaka, it is an
Indian origin medicinal plant which also found in other Asian countries such as
China, Sri-Lanka and Malaysia. It is one of the best natural remedies for
getting relief from respiratory disorders like asthma, emphysema and fibrosis.
Malabar Nut contains varieties of medicinal properties such as antibiotic,
anthelmintic, antioxidant and antispasmodic which are very effective in
fighting a wide range of health problems including respiratory disorders. For
using Malabar nut, make juice of its leaf extract and mix it with proportionate
amount of honey and consume this mixture twice daily, moreover you can add
ginger extract in it as well. Similarly, you can use its root to make juice and
consume it with added honey as also.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"> Sage<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Sage is one of the best home remedies when it comes to treat
respiratory disorders. Sage contains wide range of medicinal properties
including antispasmodic, antibacterial, antiviral, antifungal and antiseptic.
It is very good in boosting digestion and cleaning out the stomach, moreover it
softens the respiratory tract muscles to assist free flow of clean air to the lungs.
For using sage, prepare its tea and consume it twice daily, moreover, use few
drops of sage oil for pouring into boiling water for inhalation as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Echinacea<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Echinacea is another wonderful home / herbal remedy for the
treatment of respiratory disorders as it has a soothing effect on the
respiratory tract that sooths and clears it up. Echinacea contains numerous
medicinal properties including antiseptic, antimicrobial and antioxidant which
makes it very useful in clearing out the cough and soothing the airway passage.
For using Echinacea, make its tea and drink it 2-3 times a day, in addition you
can also use its oil for inhalation purpose.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Mace<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEjP5y7R6iYzOeby90Sg5NbNdNoOHZb18hpHP42SvzpNbq5teyFuDDV0KODFksTA3ZL_1APhzmB-IIQp8XDn4iQHIrULA_YfY-bAYGi-TxUUKJ1XJy8YEoy5WvhvkMmM8W-a2ULgELL9z/s1600/nu2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Nutmeg Plant" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbEjP5y7R6iYzOeby90Sg5NbNdNoOHZb18hpHP42SvzpNbq5teyFuDDV0KODFksTA3ZL_1APhzmB-IIQp8XDn4iQHIrULA_YfY-bAYGi-TxUUKJ1XJy8YEoy5WvhvkMmM8W-a2ULgELL9z/s320/nu2.jpg" title="A Nutmeg plant" width="213" /></a><span style="font-size: 12.0pt; line-height: 115%;">You all must be aware of nutmeg, a seed used as a spice in
many parts of the world especially in Asian subcontinent. The seed is from the
mace plant which originates from Indonesia and India and later travelled to
Europe and other parts of world as well. The leaves of this plant is referred
as mace and used for both culinary and medicinal purposes. It contains several
medicinal properties including antibiotic, anti-inflammatory and antimicrobial
which makes it useful for health problems including cough, cold, asthma,
cancer, joint pain, digestion and respiratory problems. You can use mace oil
for rubbing over chest and nasal passage moreover, you can use it for
inhalation also. Consuming mace by putting it into betel leaf is also good for
releasing cough as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Thyme<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Thyme proves to be
very helpful in relieving the respiratory disorders as it contains
antimicrobial and antioxidant capability. Thyme is also effective in boosting
the overall immune resistance of body to counter external health threat. Thyme
helps in clearing out the nasal passage to ensure free flow of oxygen to the
lungs, moreover it smoothens the mucus as well. You can use thyme in many ways
such as by preparing tea from it, using its oil for massaging over your chest
and nasal passage and also for inhalation. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b><i>Other Home /
Herbal Remedies for Respiratory Disorders: </i></b><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Licorice<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Chaparral<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Onion<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Esabgol<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Oregano<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Eucalyptus<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Mint<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Ginseng<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Turmeric<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-30678836724487104782015-08-23T04:07:00.001-07:002016-04-22T07:06:00.550-07:00Lesser known but very effective Natural Remedies to prevent Hair Loss <span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIB7gCpVQhPzJDYovbuOQoSYh7FJ2fvef7fmiecQKqZNLMc6Z0xGUcbSG_pfUkN1Hi78Ksl_tbyeyZMe-ZBsyWbHTJdJ4Sghtuu6qzgfJk-F-xYRkMex4vY_nxVm0mDItxQK6-FsHnkauW/s1600/Abrus_precatorius_pods.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Indian licorice or crab's eye tree" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIB7gCpVQhPzJDYovbuOQoSYh7FJ2fvef7fmiecQKqZNLMc6Z0xGUcbSG_pfUkN1Hi78Ksl_tbyeyZMe-ZBsyWbHTJdJ4Sghtuu6qzgfJk-F-xYRkMex4vY_nxVm0mDItxQK6-FsHnkauW/s320/Abrus_precatorius_pods.jpg" title="Crab's eye or Indian licorice tree" width="320" /></a><span style="font-size: 12pt; line-height: 115%; text-align: justify;">In today’s fast and stressful lifestyle there are many health
problems that became quite common among the masses. High degree of air and
sound pollution has made health problems like depression, stress and weak
immune system a common concern throughout the world. These problems further
escalate more problems among which hair loss is one of the main challenges that
people are facing today. According to various researches, one in every four
person is suffering from hair loss and the problem is even worsening with the
time. It is quite normal that body losses its strength and cells building
capacity as it grow older and therefore a person may lose the thickness and
quantity of his hair which is quite normal. However, losing hair in a young age
can never be said normal.</span><br />
<span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is quite depressing for a person to realize that he is
losing his hair; although it does posses any serious threat to health of a
person but it may perhaps lead a person to lose his self confidence. This is
because a partial baldness or full baldness can completely change a person’s
look and anyone can instantly notice it. Following are some conventional
remedies that may prove very helpful for those who are looking for effective
and hazard free natural remedies to prevent hair loss and promote fast hair
growth. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Black Lentil or black gram or split black gram (Urad
Dal)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Black gram or split black gram is referred as urad dal in
India, Pakistan and Bangladesh. It belongs to beans family and is a regular
part of daily food preparation in India and neighboring countries. It is well
known for its nutritious value as it contains vitamins, protein, mineral and
useful enzymes. However, very few people are aware about its medicinal uses; it
is very good in preventing hair loss and accelerating the hair growth as well.
In order to use it, first boil a small quantity of black gram and then mesh it
to make paste, apply this paste over your skull and leave it for half an hour.
Rinse well with clean water; repeat the procedure once in a week to see its
effectiveness in preventing the hair loss.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqOt-HoSrDFyBBh3qHVgsxxfa3pueuC4azAkntuIQoTEkcoJ_w0Hbvbo5iittyNU_Hh8Mo_WN36RmsaVXbWob0_DGOGI3sAtmi-eSW9aEJA70g6I5Ry7HyFT1PQY6Fcvj5lYTraTl3CVlC/s1600/kusum2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Kusum or Ceylon Oak tree" border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqOt-HoSrDFyBBh3qHVgsxxfa3pueuC4azAkntuIQoTEkcoJ_w0Hbvbo5iittyNU_Hh8Mo_WN36RmsaVXbWob0_DGOGI3sAtmi-eSW9aEJA70g6I5Ry7HyFT1PQY6Fcvj5lYTraTl3CVlC/s320/kusum2.jpg" title="Ceylon Oak or Kusum tree" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Ceylon Oak (Kusum)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Often referred as
macassar oil tree, lac tree or Ceylon oak tree, Kusum is another wonderful tree
of Asian subcontinent that poses wonderful medicinal capabilities. Ceylon Oak
is commonly found in India, Pakistan, Thailand, Indonesia, China, Malaysia, Sri-Lanka
and Himalayan region. Kosum oil is considered as one of the best remedies for
preventing hair loss and promoting hair growth since the older times and is
still relevant. Use its oil regularly if you want to get rid of hair loss.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Crab’s Eye or Indian licorice (Ghunghchi)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">As the name suggests, it is a native plant
of India which however found in other parts of the world as well, it is a
climber plant that uses other trees for support. It contains beautiful red
seeds which are used for both medicinal as well as ornamental purpose. It is a widely
used medicinal plant in Ayurveda for treating cold and cough, moreover it is
best known for preventing hair loss and at the same time accelerating hair
growth. In order to use Indian licorice for preventing hair loss, you need to
use the oil extracted from its seed which you can find in any herbal store. </span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Aloe Vera <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9AV4rsUqRBTXQCpK_2H763roYPVJk5wuf7DYNjXAxsieEWTvC_xLKTElQMocYEpJnr0NZfqAtyzZGmvQ6YO177I4iFxeH053wcIZyxpfpuF3iSdjUo5QTqbWyhIkADhgoSTdfL6Ykg0qv/s1600/chinaberry2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="China berry tree or bead tree" border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9AV4rsUqRBTXQCpK_2H763roYPVJk5wuf7DYNjXAxsieEWTvC_xLKTElQMocYEpJnr0NZfqAtyzZGmvQ6YO177I4iFxeH053wcIZyxpfpuF3iSdjUo5QTqbWyhIkADhgoSTdfL6Ykg0qv/s320/chinaberry2.jpg" title="Bead tree or China berry tree" width="320" /></a><span style="font-size: 12pt; line-height: 115%;">People often use Aloe Vera for skin however; it is one of the
best remedies for preventing hair loss and promoting hair growth. Aloe Vera has
a variety of medicinal properties that not only make it a perfect home / herbal
remedy for skin infections and skin nourishment but also an effective solution
for preventing further hair loss. The best way to use Aloe Vera for preventing
hair loss is to use its leaves for making paste or gel. Pluck out few thick
leaves of Aloe Vera and clean it thoroughly, peel out the outer skin of the
leaves to find a transparent gel like substance. Mesh it properly and add few
drops of water then apply the gel thoroughly over your skull and leave it for
few minutes before rinsing it with clean water.</span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Bead tree or China Berry ( Neem Bakayan )</span></i></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">A native plant of China and India, China berry is now found in
many parts of the world especially in Australia and Asian peninsula. It got its
name as bead tree because its seeds are used as beads for making ornaments and
decorative items. China berry Belongs to Mahogany family of the trees and its timber
is highly praised and used throughout the world. You have to use its seeds for
preventing hair loss, to do this, first burn the dried out china berry seeds and
collect the ash, mix this ash with mustard oil and make paste. Apply this paste
evenly over your skull and let it dry for 40-60 minutes before washing your
hair.</span><br />
<span style="font-size: 12pt; line-height: 115%;"><br /></span><span style="line-height: 18.4px;">Please read another great article on same topic : </span><br />
<span style="line-height: 18.4px;"> <a href="http://www.wonderremedies.in/2016/04/5-guaranteed-natural-remedies-for.html" target="_blank">5 Guaranteed Natural Remedies for Baldness</a></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…</span></div>
Unknownnoreply@blogger.com60tag:blogger.com,1999:blog-5981518272085731010.post-40754868834474913702015-08-19T04:47:00.001-07:002015-08-19T04:47:26.950-07:00Colloidal Silver and Its Medicinal Uses..<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcV2-aWSiNDRNJf-RBsZ_1YqMUPe4gRhlHM4AttWUY9dr8LRZddBKGDE8j1p5qg6O9e8VzNCiYwsf-4TnCO01tS-8iMu0kQRWSwjtLaEQ4FIXCXMuIMf8ZWa3lB6vTEEf2urGkM_s0_UzA/s1600/co2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A colloidal silver illustration" border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcV2-aWSiNDRNJf-RBsZ_1YqMUPe4gRhlHM4AttWUY9dr8LRZddBKGDE8j1p5qg6O9e8VzNCiYwsf-4TnCO01tS-8iMu0kQRWSwjtLaEQ4FIXCXMuIMf8ZWa3lB6vTEEf2urGkM_s0_UzA/s320/co2.jpg" title="An illustration for colloidal silver" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">You people must have heard about colloidal silver however do
you know what colloidal silver really is? Colloidal silver is nothing but tiniest
particles of silver suspended or mixed in clean water through the process of
concentration. There’s a particular proportion for mixing silver particles in
water to make colloidal silver which may slightly differ from manufacturers to manufacturers.
However, the standard proportion is 10: 1000000 where 10 is for silver
particles and 1000000 is for the water quantity. </span><span style="font-size: 12pt; line-height: 115%;">At the time of World War 2, colloidal silver was the means of
treating soldiers who suffered from various skin infections and fever due to
the unhygienic conditions of the war fields. Colloidal silver with its
antibacterial, antifungal and antiviral properties can counter various types of
skin infections caused by these micro-organisms. </span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Colloidal Silver & Acne<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">The main reason behind causing acne is the blockage of the
tiny pores found over the skin, this blockage of follicles cause the acne. Our skin contains several glands that produce sebum
which is a kind of lubricating oil to provide nourishment for our skin in order
to keep it healthy. The blockage prevents the flow of sebum or nourishing oil
to the skin which further results in acne. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Acne has nothing to do with age or gender and it may occur to
anyone anytime however studies have found that teenagers have more chances of
getting acne as compared to the adult population. Today acne is one of the main
skin infections that affect a large portion of world population. Generally the
treatment of acne is carried out by using Antibiotic medicines and colloidal
silver contain antibiotic capability therefore it may cure acne as well. It is
proved by various researches however, there are a number of studies still going
on to specify the effectiveness of colloidal silver in treating acne and other
skin infections. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Other Health Benefits <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Colloidal Silver contains antibacterial, antibiotic and antifungal
capabilities which make it an ideal remedy for a variety of health problems.
Moreover, colloidal silver is very effective in enhancing the immune system of
our body so we can resist different types of health threats effectively. There
are a wide range of health friendly uses of colloidal silver, some of which are
mentioned below:<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Viral Infections<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Viral infections are the infections that spread through
various types of viruses present in the atmosphere. The antiviral properties of
colloidal silver make it useful for the treatment of a wide variety of viral
infections including sore throat, cough, cold, flu, chest congestion,
bronchitis, smallpox, pneumonia, nasal infection, viral fever, insect bites, dengue,
malaria and even the HIV virus. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Fungal Infections <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"> </span></b><span style="font-size: 12.0pt; line-height: 115%;">The wonderful medicinal properties of
colloidal silver have wide range of medicinal uses; it not only counters the
infections but enhances the immune capability of the body as well. Similar to
viral infections colloidal silver is capable of treating a wide variety of
fungal infections as well. Various types of fungal infections that can be
treated with colloidal silver include ring worms, athlete’s foot, yeast
infections, tinea, jock itch, candidiasis, gingivitis, oral thrush and many
others.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Bacterial Infections
<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Bacterial infections referred to the infections caused by
bacteria, not all the bacteria are harmful however many can inflict serious
harm as well. Colloidal silver contains antibacterial properties and therefore
it can be used in treating various types of bacterial infections. Colloidal
silver serves as an effective remedy for the treatment of a variety of
bacterial infections including ulcers, gastritis, meningitis, strep throat, ear
infections, abscesses, cellulitis, folliculitis and many others. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">How to use colloidal silver<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are various types of colloidal silver found in the
market now days moreover, a variety of skin sprays, soaps, ointment and lotions
are also available that contains a small amount of colloidal silver as well. Various
oral suspension of colloidal silver also available now a day which, may be used
to treat different types of infections after consulting an expert. Many experts
suggest taking 50-60 ml of silver colloidal solution containing 10 parts in one
million-concentration rate for treatment. Additionally they suggest taking
maintenance doze of 20-30 ml silver colloidal solution. Vegetarians and vegan
can take silver as small intestine absolved it. Whatever may the reason but you
should always consult your physician about the dosage of colloidal silver in
accordance with your physical ability and the severity of the problem. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Remember<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">The use of Colloidal Silver for various health problems is
rapidly increasing however there’s still controversy regarding its benefits and
side effects. It is vital to use it after consulting your doctor moreover; you
need to be careful about its doses. Always ask en expert about the recommended
dose as per your requirement and physical ability. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-8422217374622185642015-08-13T05:01:00.001-07:002015-08-13T05:04:54.055-07:00Classification and Health Benefits of Milk from Different Sources<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Ar9CU7g_COj96YbYlnJntmNMOR4sKeYaoSiOMBr5IwCBxuVusAR1AXyTSTx_UzoupHKA2ne2QwDSEHFWRJ0KantkAscS_R1RchTm6sGCX2fH_NLQVjTXyJNhmimFaLsagMHYiXCJ6b7A/s1600/drip-175551_640.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Milk" border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8Ar9CU7g_COj96YbYlnJntmNMOR4sKeYaoSiOMBr5IwCBxuVusAR1AXyTSTx_UzoupHKA2ne2QwDSEHFWRJ0KantkAscS_R1RchTm6sGCX2fH_NLQVjTXyJNhmimFaLsagMHYiXCJ6b7A/s320/drip-175551_640.jpg" title="Milk" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Milk is one of the rarest foods that a baby whether human or
animal feed on first, a human baby receives first food in forms of his mother’s
milk and so do the newborn of an animal. This in itself proves the importance
of milk for growth of a life. A mother’s milk is an unmatched nutrition for her
baby and it contains everything that an infant need to grow up healthy and
strong. It is vital for a human baby to have his mother’s milk until he
complete at least six months of his age as. Cow or buffalo’s milk is not
suitable for an infant or a baby of less than 4 months as the baby can’t digest
it and therefore it may prove harmful. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Milk from different sources has different characteristics and
usefulness, the characteristic of milk obtained from goat is different from the
characteristic of milk obtained from cow or buffalo. Similarly, a woman’s milk
is very different from that of the pet animals, the purpose of this article is
to distinguish the characteristic and health related benefits of milk from
various sources.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Human Breast Milk
<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is a proven fact that nothing can match the capability and
benefits of a mother’s milk for her baby, as it not only provides him all the
essential nutrients but also prevents him from a variety of health problems
such as infections, fever, cold, eczema, mental problems, asthma and even
diabetes along with many others. Breast milk enhances the overall body
resistance of a kid so he can effectively counter various health threats moreover;
it ensures the uniform growth of a baby as well. Breast milk contains minerals,
protein, fats, carbohydrates, vitamins, hormones and useful enzymes moreover
breast milk supplies white blood cells to the baby so he can counter various
types of health problems that may come in future. Human breast milk is not only
a precious gift of nature to babies but to adults also as it may prove as an
effective remedy for a variety of health problems such as cough, cold,
dermatitis, skin infections, oral infections, influenza, gas problems, wounds, biting
of insects and eye problems as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cow Milk<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXu3DcaFpBI0wCfvORshAXrnK7dJs_nJN-KMEEgwOmCrl1wAJXS_52EXosgtn2jr-cPCqnU8lvw70Sb3uwZ6n8-nyrr7kPbfRaEQAC-YiBeDo1VEf-nA83KX5ZYHVRR4bGpg8e_XFhBKJc/s1600/milk1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Cow Milk" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXu3DcaFpBI0wCfvORshAXrnK7dJs_nJN-KMEEgwOmCrl1wAJXS_52EXosgtn2jr-cPCqnU8lvw70Sb3uwZ6n8-nyrr7kPbfRaEQAC-YiBeDo1VEf-nA83KX5ZYHVRR4bGpg8e_XFhBKJc/s320/milk1.jpg" title="Cow Milk" width="320" /></a><span style="font-size: 12pt; line-height: 115%;">Cow is another major source of milk in all over the world.
Cow milk contains Protein, fats, carbohydrates, minerals, vitamins, useful
enzymes, amino acids and cholesterol. It is a well known fact that cow milk is
considered as the most beneficial after the human milk, in India where cow is a
sacred animal people uses its milk not only as a food but also for treating
various health problems as well. There is a brief description about the health
benefits of cow milk in ayurved and others ancient medicinal books. Cow milk is
sweet, soft and tasty in consuming and has calming effects on the mind and body
of a person; moreover, it improves the immune resistance of the body as
well.</span><span style="font-size: 12pt; line-height: 115%;"> </span><span style="font-size: 12pt; line-height: 115%;">It is also good in improving the
concentration of mind and improving the eyesight of a person, in addition cow
milk also increases mental and physical strength as well. The most important
thing is that the cow should be a well fed and well maintained one regarding
health and hygiene.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Goat Milk<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">People all over the world use goat milk for various purposes,
some use it as drink, some for dairy products and some as medicine, there’s
still a debate going on among researchers between the superiority of cow milk
and goat milk. However, both has its own benefits and both are good for
different purposes, the best thing about goat milk over cow milk is that it is
much easier to digest as compared to cow milk. Similar to cow milk, goat milk
too contains proteins, minerals, carbohydrates, vitamins, enzymes, cholesterol
and fats however the amount and percentage of the contents differs. One of the many advantages of goat milk is
that it is very low in fat and cholesterol and high in fatty acids. Goat milk
is easily digestible that even an older person or a baby above a year age could
digest. Goat milk is very useful in preventing bleeding, cold, flu, cough,
constipation and acne; moreover, goat milk smoothens, rejuvenates and
moisturizes the skin also. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieu2d4ouU9-jP3CQ4LRXR9rDOtt1sgYDEAQeBo3dpckaHDMlvDyUEVTDYsyAH_J4dpwNNCmfaFKVcqSLR9RvUiCOAIrRSnIR91eN5q_bG1VRLB79ZlfhgzbKP9v7Ipe90U5kA8ADEeaRxj/s1600/Saanenziege.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A Goat" border="0" height="247" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieu2d4ouU9-jP3CQ4LRXR9rDOtt1sgYDEAQeBo3dpckaHDMlvDyUEVTDYsyAH_J4dpwNNCmfaFKVcqSLR9RvUiCOAIrRSnIR91eN5q_bG1VRLB79ZlfhgzbKP9v7Ipe90U5kA8ADEeaRxj/s320/Saanenziege.jpg" title="A Goat" width="320" /></a><b><i><span style="font-size: 12.0pt; line-height: 115%;">Buffalo Milk<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;">Buffalo milk is also a widely used item throughout the world;
it is somewhat similar to the cow milk however the protein and mineral contents
in buffalo milk exceeds that of cow milk. The rich mineral contents of buffalo
milk include Potassium, Calcium, Phosphorus, magnesium, copper and zinc moreover,
the calorie content of buffalo milk is far more than cow milk as well. It
contains carbohydrates, fatty acids, fats, proteins, minerals, vitamins and
amino acids also however; the cholesterol found in buffalo’s milk is less than
that of a cow’s milk. The calcium richness of buffalo milk makes it perfect for
the health of our bones in addition; it prevents bone related problems such as
arthritis as well. <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Camel Milk <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Camel milk however is not widely consumed all over the world
but in places where camel is used as a pet animal, consumption of its milk is a
common practice. As compared to buffalo and cow’s milk, Camel milk has more
minerals and vitamins moreover; it contains some anti microorganism
capabilities that other form of milk lacks. According to various researches, camel milk is
found useful against diabetes, tuberculosis and colon cancer as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Sheep Milk <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-size: 12.0pt; line-height: 115%;"> </span></i><span style="font-size: 12.0pt; line-height: 115%;">It is somewhat similar to goat milk
in taste however it is sweeter and smoother than goat milk. The lactose content
of sheep milk is fewer than cow and buffalo milk and therefore drinkable by allergic
persons as well. According to various studies sheep milk is found helpful in
lowering high blood pressure and building the body tissues as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-16122128315399730422015-08-07T04:11:00.001-07:002015-08-07T04:11:29.708-07:00Home and Herbal Remedies for Chest Cold or Chest Congestion<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINuUd4jYB7ahnMt5f06vF2eQFpupSu0FcN9wybFAfwbZyerIIDugHXgcGrPx5KGCmmc-CjSnH1x-dx_Z7SsLczpice_JpWy9wnTZX3KBymkXAXLI6bfjwUf3WR2WpUUy3X1zvRTzekxPx/s1600/fr5.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Firecracker Flower" border="0" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINuUd4jYB7ahnMt5f06vF2eQFpupSu0FcN9wybFAfwbZyerIIDugHXgcGrPx5KGCmmc-CjSnH1x-dx_Z7SsLczpice_JpWy9wnTZX3KBymkXAXLI6bfjwUf3WR2WpUUy3X1zvRTzekxPx/s320/fr5.jpg" title="Firecracker Flower" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">People often suffer from Cold as it is something that may
occur to anyone irrespective of their ages or gender however it might be of different
types. A common cold is not a serious health problem and there are varieties of
remedies available to treat it. Another type of cold is that which prolonged
for 2 weeks or more and contains a number of other symptoms along with it. This
type of cold may include symptoms like throat soreness, breathing problem, fever,
headache and irritations. Moreover, the patient may experience chest pain
during this type of cold, in medical terms it is called as chest congestion or
chest cold. Chest cold occurs due to a virus that causes breathing problem and
chest pain in response to chest congestion. There are varieties of reasons that
may cause chest cold, some common causes of it includes allergic reactions,
common cold, flu, pneumonia, chronic diseases, smoking habits and face to face
contact with the infected person. The symptoms of chest cold are same as common
cold however it causes pain in the chest and throat of the affected person.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> You can get a number
of medical prescriptions for chest cold by consulting a doctor however there
are a number of home and herbal remedies available for the treatment of chest
cold as well. Home and herbal remedies often proved to be very effective in
cases of cold, flu and chest cold. Carry on reading to know about some
effective home and herbal remedies for the treatment of chest cold. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;">Herbal and Home
remedies to cure chest cold or chest congestion</span></b><b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 14.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Turmeric<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Turmeric is considered as one of the most useful herbs when
it comes to cure various health disorders specially infections. In older times
people used it to treat skin infections and for getting a glowing skin which is
however still relevant. Turmeric is very effective for the treatment of chest
cold along with other viral and bacterial infections as it contains valuable
medicinal properties such as antibacterial, antiviral and anti-inflammatory. As
chest cold is a viral infection, turmeric serves the purpose of treating it
quite effectively. In order to use turmeric for chest cold, take it raw along
with the warm milk and honey twice daily, moreover you can take it with honey
and even can add turmeric in your daily diet as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Firecracker Flower (Amboli)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Firecracker flower is found in Sri Lanka and southern part of Indian
Subcontinent and is very effective for treating health problems like chest cold
and cough. In order to use firecracker flower for relieving chest cold, extract
the juice of its leaves and add some honey into it to consume two times a day. You
can also use its extracts with powdered black pepper as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Eucalyptus oil<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkt3-r2cer0IxA7j1x2vSgH8C9GIEN5m8r5uNYc-eUjHktJN1Ceww8_3-lx-qFij4LPWd3w2PlHYqF-uAVxVJDI0UWCRXZMundynyeRJWPYsqCHd-6P0j6H9kw-TgA0uu2GgNUSxECG7D/s1600/fr2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Jaggery (Gurh)" border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkt3-r2cer0IxA7j1x2vSgH8C9GIEN5m8r5uNYc-eUjHktJN1Ceww8_3-lx-qFij4LPWd3w2PlHYqF-uAVxVJDI0UWCRXZMundynyeRJWPYsqCHd-6P0j6H9kw-TgA0uu2GgNUSxECG7D/s320/fr2.jpg" title="Jaggery (Gurh)" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Another useful natural remedy for the treatment of chest cold
is Eucalyptus oil, it not only relieves your chest congestion but also provide
relief from chest pain as well. Its aromatic affect sooth your nerves and ease
your breathing. You can buy eucalyptus oil from any nearby
grocery store or your local druggist. In order to use eucalyptus oil for
relieving chest cold, mix few drops of it into boiling water to inhale its
vapors moreover, applying eucalyptus oil directly on the nostrils and over the chest
is also very useful as well. Use your finger to massage gently over the chest
and around the nostrils for few minutes, you can use this technique 2-3 times a
day for getting quick relief from chest cold. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Jaggery (Gurh)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">It is made from sugarcane during the process of concentration
and evaporation while boiling the sugarcane juice. It is a thick solid mass of
golden brown color which contains sucrose and moisture. It is widely used in
Asian subcontinent including India, Bangladesh, Pakistan and Sri Lanka for
making sweets, chocolates, syrup and remedies. For getting relief from chest
cold, consume a small portion of Jaggery twice daily. Moreover, you can also use
it by adding a little black sesame (black teel) with it and consume the mixture
two times a day. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Garlic is a multipurpose remedy that works great on a variety
of minor health disorders including skin and oral infections. It contains
several medicinal capabilities including antiviral and antifungal action which
makes it a perfect herb as well as home remedy. In order to use garlic for
treating chest cold, eat 2 cloves of raw garlic two times a day; you can add
some honey if you like to make it easily chewable. Moreover, use garlic
regularly with your food by adding few cloves of it while preparing your food.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Gargle<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;">This is the most common, effective
and easiest method for the treatment of chest congestion, the best thing about
gargling is that you don’t need too much things other than water and salt. Just
boil the water with added salt till it completely disappeared in water, let it
cool for a while and then gargle with it. Repeat the procedure 2-3 times a day
for quick relief.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Thyme or Ajwain</span></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9AyNw5a_upfT5ZwOlneEEOSPW9Osh2-QCyM6LPoaseeOWmulRTTqI64h5bia9CJ-zGDgBi2w862U4YR9J4x7MQqQsOFtUAo2LNyt183C-gybDjtQn-mVC4ym_MU_yopT3_nsxc9huS3Tp/s1600/thyme.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Thyme Plant" border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9AyNw5a_upfT5ZwOlneEEOSPW9Osh2-QCyM6LPoaseeOWmulRTTqI64h5bia9CJ-zGDgBi2w862U4YR9J4x7MQqQsOFtUAo2LNyt183C-gybDjtQn-mVC4ym_MU_yopT3_nsxc9huS3Tp/s320/thyme.jpg" title="Thyme Plant" width="320" /></a><span style="font-size: 12pt; line-height: 115%;">Thyme is known as Ajwain in India where people use it in food
recipes and snacks delicacies. Loaded with some amazing medicinal
characteristics, thyme serves as an effective remedy for the treatment of head
congestion, nasal congestion, sore throat and chest cold or bronchitis. In
order to use thyme for chest colds drink its tea 2-3 times daily. You can add
lime juice in it for making it more effective as well. In addition, add it in
your daily diet for getting quick relief from chest cold.</span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ginger is no doubt one of the most useful herbs known to
mankind that not only serves as a home kitchen item but also very useful in a
wide range of health problems including nasal congestion, sinusitis, sore
throat, mouth infections, mouth ulcers, common cold, headache, flu and chest
cold. The best part of ginger is that it is very easily available and very easy
to use; the best way of using ginger for chest cold is to drink ginger tea 2-3
times daily. In addition, eat raw ginger along with honey once or twice daily
to fasten the healing process as well. Adding ginger in your daily diet is very
healthy as well. <b><o:p></o:p></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-11077520487261629852015-07-25T03:33:00.000-07:002015-07-25T03:33:03.083-07:00Home and Herbal Remedies for Head or Sinus Congestion<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4znMQRk6KmR0i3aTC-yM3PhrzoIC4mDbcKLnlO-0jnreHNNFirqcZaj9t_xk_cu9SKclQufGrSrNNrlsXTtXaSHlXDf3uHFHg3MJlpdqnULY2kMkEifu0nu3BskslilNzTtGx8sxwJWjV/s1600/basil1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Holy Basil" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4znMQRk6KmR0i3aTC-yM3PhrzoIC4mDbcKLnlO-0jnreHNNFirqcZaj9t_xk_cu9SKclQufGrSrNNrlsXTtXaSHlXDf3uHFHg3MJlpdqnULY2kMkEifu0nu3BskslilNzTtGx8sxwJWjV/s320/basil1.jpg" title="A Basil Plant" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Often people feel congested nose, heavy head, sinus blockage
and irritation, feeling a heavy head and congested nose is something that
everyone of us have experienced once or more. It is a problem that not only disturbs
your physical wellness but also causes problems for your working capability as
well. No one can concentrate on work, study or anything if suffering with a
heavy head or head congestion. There are pretty large numbers of viruses,
bacteria and other micro-organism around us which we can’t see through our bare
eyes, some of these bacteria and viruses gets active in certain conditions and infects
us. One of these unseen micro-organisms is a virus that infects our nasal
cavity and causes head congestion or heavy head. The nasal cavity when infected
by virus gets congested as a result of swelling and makes breathing heavy. A
person can experience a variety of symptoms when catches head congestion, some
common symptoms of head congestion includes heavy head, itchiness, irritation,
headache, flue, throat soreness, cough, breathing problem and congested nose
and pain in the nasal cavity.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">As mentioned above, viruses and bacteria gets active with
certain conditions or triggers, these certain condition or triggers are known
as causes or reason. There are varieties of reasons that may trigger head
congestion, some common causes of head congestion includes pollution, sudden
change in environment, depression, alcoholism, smoking, tobacco consumption,
allergies, sinus problem, pollens and some chronic disease. Moreover, pregnancy
and direct contact with chemicals may also cause head congestion as well. In
general head congestion does not poses any serious threat to our health and can
be treated easily however, it may lead to serious problems if not taken care
of. There are various types of home and herbal remedies that you can use to
treat head congestion apart from the general medicines. Some of effective herbal remedies for the
treatment of head congestion are mentioned below.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Turmeric</span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Turmeric is an effective home remedies for a variety of minor
health disorders especially in skin related problems and nasal infections. Head
congestion is a type of nasal infection and therefore turmeric is capable of
treating it effectively. Loaded with a wide range of medicinal capabilities
such as anti-inflammatory, antifungal, antiviral and antibacterial, turmeric
not only effectively cure head congestion but also boosts immune system of the
body as well. The best way to use turmeric for head congestion is to take it
with warm milk twice daily; moreover, consuming raw turmeric with honey is also
good. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7HotlM5uZOV2_2BrFrvRsfp432-YhdA4C_XRKgOVHHmm-Y53mV-tguu1t-x8KI1cse8BAzsbD00dZ-ShooTkoJGl_q6wm34dWXcVSXC84cIYLxamYlQb4tlvJ0x0vcGG01WnKOKbtGGVJ/s1600/pepper.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Black Pepper" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7HotlM5uZOV2_2BrFrvRsfp432-YhdA4C_XRKgOVHHmm-Y53mV-tguu1t-x8KI1cse8BAzsbD00dZ-ShooTkoJGl_q6wm34dWXcVSXC84cIYLxamYlQb4tlvJ0x0vcGG01WnKOKbtGGVJ/s320/pepper.jpg" title="Black Pepper" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Garlic is capable of
curing most of the minor health problems including head congestion. The reason
behind it is the medicinal capabilities of garlic that includes antifungal,
antiviral and antibacterial properties. Another good thing with garlic is that you
can find it very easy in obtaining as well as using. For head congestion or
sinus congestion eat 1-2 raw garlic cloves twice daily to get relief, moreover
add it in your food preparation. You can also buy its capsule from your local
grocery store as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"> Basil</span></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">With its wide range of medicinal and religious uses basil
sometimes termed as holy basil as well. The medicinal properties like
anti-inflammatory, ant-allergic, antiviral and antibacterial found in basil
makes it an effective home remedy for treating minor health disorders such as
head congestion, skin problems, oral infections, nausea, headache, flu and many
other similar problems. In head congestion, consuming basil tea two times a day
is very effective in getting quick relief; moreover taking steam with basil oil
is also good in head congestion as well.
<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Eucalyptus oil<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Eucalyptus oil is another useful remedy for the treatment of
head congestion. Similar to other essential oil, it contains a variety of
medicinal properties along with aromatic smell that makes it perfect for
clearing the nasal passage and relieving head congestion. For using eucalyptus
oil, pour few drops of it into a bowl of boiling water for taking steam. Repeat
the procedure twice daily to get quick relief from head congestion. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> <b>Black Pepper</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Black paper contains antioxidant, antiviral, antibacterial,
anti-inflammatory and antifungal properties along with many other useful
compound and minerals. Black pepper is also rich in magnesium and iron in
addition it is also a rich source of vitamin K and C as well. Loaded with so
many amazing medicinal capabilities, black pepper serves in treating wide array
of minor health problems such as nasal or head congestion, liver and heart
problems, asthma, muscular cramps, sinusitis, flu, cough, headache and even
cancer as well. For getting relief from head congestion, consume meshed black
pepper along with honey two times a day, in addition, you can add black pepper
into your daily food preparation as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWTgDRiFFqkwcqR0iJoh6oDx3pZc41F63Vn_1tgHBG9tCfLGNTfbyB0TmiprkQVIrNU62EbsBj8oJKIGR5Y8wqGGBLgzsVisMy1kfBNNVpwtUX_5CNKDlo9QL2EZgkcM-2qccjoVaBtO-q/s1600/Cardamom_Anakkara.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Cardamom" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWTgDRiFFqkwcqR0iJoh6oDx3pZc41F63Vn_1tgHBG9tCfLGNTfbyB0TmiprkQVIrNU62EbsBj8oJKIGR5Y8wqGGBLgzsVisMy1kfBNNVpwtUX_5CNKDlo9QL2EZgkcM-2qccjoVaBtO-q/s1600/Cardamom_Anakkara.jpg" title="A bowl of Cardamom" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cardamom<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Similar to eucalyptus oil, cardamom oil poses effective
decongestant and soothing capability. Using cardamom oil is similar to that of
eucalyptus oil, add few drops of it into boiling water to take steam, use this
method twice daily for getting quick relief from sinus congestion.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Peppermint<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">For relieving head congestion or nasal congestion, peppermint
is considered as one of the best home remedies due to its soothing and aromatic
effect. The main compound of peppermint is mentha or menthol which contains
nerve soothing capability and therefore very effective in treating cough, cold,
nasal congestion and other similar problems. Using peppermint or mint is quite
simple, prepare its tea by using mint leaves and drink it two times a day.
Another method for using mint is to use its oil for taking steams or pour few
drops of mint oil in your bathing water to have a calming bath. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ginger is one of the most versatile home remedies that can be
used for varieties of purposes in verities of ways. Ginger is a commonly found
kitchen item in most part of the world, in Asia it is an essential part of
daily food preparation. Ginger contains antibacterial, antifungal and
anti-inflammatory properties which make it an effective remedy for treating
head congestion, cold & flue, nausea, bronchitis, migraine and other
similar health problems. To get rid of head congestion, drink ginger tea 2-3
times a day moreover you can eat it raw with honey as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Other useful Remedies for Head Congestion:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12.0pt; line-height: 115%;">Cinnamon<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Camphor<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Onion<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Juniper<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Apple
Cider Vinegar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Parsley<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Anise<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-39113943893250432442015-07-21T05:27:00.001-07:002015-09-20T02:09:32.199-07:00Home and Herbal Treatment for Malaria<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafEDdzuQLiHpaLWAA81JSuMKDhnigMoYOjfvHAWthZf8Y56XkjFXIp9-3U0MffFLPC1VaFptWE5beZm9DyS0lDP0OBuzTs7FizAK06IzogeFVRYh-4LwD4xfbJXLOSG3wQ3EsMJSkVYZb/s1600/chn2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Female Anopheles Mosquito" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafEDdzuQLiHpaLWAA81JSuMKDhnigMoYOjfvHAWthZf8Y56XkjFXIp9-3U0MffFLPC1VaFptWE5beZm9DyS0lDP0OBuzTs7FizAK06IzogeFVRYh-4LwD4xfbJXLOSG3wQ3EsMJSkVYZb/s320/chn2.jpg" title="Female Anopheles Mosquito sucking blood" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">A spasmodic fever that spreads with the biting of a female
mosquito named Anopheles is called as malaria. The saliva of female anopheles
mosquito contains a variety of deadly parasites that transfer with her bite
into the bitten person’s body and finds shelter in his liver, gain momentum and
multiplies itself and spreads along with the bloodstream. The main target of
these parasites is the red blood cells in our blood stream. When the parasite
infects red blood cells of a person it causes headache, fever, fatigue,
vomiting and other serious health concerns that may even lead to death if not
taken care of. There was a time when Malaria was considered as lethal as
bubonic plague that, when broke wipes out a huge portion of the population. A
mere tiny mosquito is responsible for killing and wiping out millions of people
during the past several centuries and still causing deaths to many, not in such
massive numbers though. Malaria is almost under control in most parts of the
world now but countries on the African continent, South America and some parts
of Asian peninsula are still considered risky regarding malaria. </span><span style="font-size: 12pt; line-height: 115%;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">The main cause of malaria is the bite of female anopheles
mosquito however the types of parasites may differ from person to person
therefore its severity and symptoms as well. There are a number of symptoms
associated with malaria such as fever, feeling sudden cold, vomiting, muscular
pain, nausea and fatigue moreover, jaundice, anemia and sweating may also occur
as well. The key to counter malaria is to prevent the biting of female
anopheles by adopting various means such as using mosquito net and controlling
the population of the mosquito. You can find various types of medications containing
quinine and chloroquinine for treating malaria with the consult of a doctor
however there are various home and herbal remedies to treat malaria as well. Let’s
have a look on some of them.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cinchona Tree (Quina tree)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiocA0ErjPDKypt6_ncr7xErrce8ohFjkXQQ8P0t0Nwnhwciab94TvUzUM0BCk3VjCTsEPOffpW5BkLYrWbr4ySGYrWO3KMmVftSNmnPhhlUTZbuzU9fVoHRLlRelu-_GpsQbuQoJ9bJU4f/s1600/chn1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Cinchona tree bark" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiocA0ErjPDKypt6_ncr7xErrce8ohFjkXQQ8P0t0Nwnhwciab94TvUzUM0BCk3VjCTsEPOffpW5BkLYrWbr4ySGYrWO3KMmVftSNmnPhhlUTZbuzU9fVoHRLlRelu-_GpsQbuQoJ9bJU4f/s320/chn1.jpg" title="Cinchona Bark" width="228" /></a><b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Cinchona tree bark is the main source of quinine, a well
known anti malaria remedy. A native of South
American sub continent Cinchona has a long history of medicinal uses in Ecuador,
Peru and other surrounding countries of South America however its various
species are now found in Asia, America and Europe as well. The quinine compound
found in Cinchona bark not only contains anti malaria capabilities but it also
contains anti-inflammatory and pain reducing capabilities as well. Cinchona
bark is first dried and then made powder of it for medicinal use; you can buy
its powder from any herbal store however you should first consult your doctor
regarding the dosage and use of it.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Garlic is another useful home remedy when it comes to counter
malaria as it contains several beneficial medicinal properties. Garlic has
antibacterial, anti-inflammatory and antifungal properties; moreover, garlic
contains natural disulfides and allicin that has the capability to counter
malaria and cancer parasites. You can use garlic tablets available in
drugstores or eat raw garlic cloves moreover; you can use crushed garlic with
honey or with orange juice as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Onion<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Similar to garlic, onion also contains some natural
disulfides which are very effective in treating malaria and cancer. Therefore,
onion sometime referred as anti cancer remedy as well, onion also contains
several medicinal properties such as antirheumatic, anti-inflammatory,
antibacterial, antiseptic, antifungal, antispasmodic and antibiotic that are very
useful in treating infections and other health related problems as well. You
can use onion with salad, with food preparation or you can eat it out raw.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ginger is another effective way of treating malaria along
with various other health related problems because similar to garlic, ginger
too contains several useful medicinal properties as well. The best way of using
ginger for malaria is to boil it along with raisins in proportionate amount of
water, let it boil for half an hour and then consume it after letting it cool
properly.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Cinnamon<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Cinnamon is another easily available home remedy that serves
in treating a variety of health disorders including Malaria. People from Asia
and Africa used cinnamon for past several centuries to treat malaria and dengue
fever and it is still relevant in treating the same. In order to use cinnamon boil
its powder along with </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbYVsLpG22scNUbbc6dzcxyxcbZLPLleRWKEsZFDLNRugcQsTdRJI2OwwWcEcBw0L3S7zVKzNZwFL4AJR1n6nad7_Z-YFmwXWlLdq2Oc3LEmtiPFygNrIG-DUN0EuNr8sKuAzxvMs6JsY4/s1600/papaya-659210_640.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Papaya Seeds" border="0" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbYVsLpG22scNUbbc6dzcxyxcbZLPLleRWKEsZFDLNRugcQsTdRJI2OwwWcEcBw0L3S7zVKzNZwFL4AJR1n6nad7_Z-YFmwXWlLdq2Oc3LEmtiPFygNrIG-DUN0EuNr8sKuAzxvMs6JsY4/s320/papaya-659210_640.jpg" title="Papaya Seeds" width="320" /></a></div>
pepper and let the mixture cool for some time, add few
drops of honey into it for consuming.<o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Papaya Seeds <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Papaya seeds are also very effective in preventing malaria
and dengue fever. You just need to eat out few papaya seeds twice daily for few
days to fight back malaria.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Other Useful Remedies<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Other useful remedies for Malaria include:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Basil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Grape
Fruit<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Alum<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Lemon<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Fever
Nut<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Orange
juice<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Neem<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Sweet
wormwood<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Snakeroot
plant<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Artemisia
leaves<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Remember:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Malaria is not something that might be taken lightly as it
may lead to serious health problems if not taken proper care. You should
consult your doctor as soon as you see the symptoms associated with it
moreover, you should be very careful about your diet as well. Always remember
that prevention is better than cure so prevent you from being bitten by the
dangerous female anopheles mosquito by using mosquito net and other available
things. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail….</span></div>
Unknownnoreply@blogger.com9tag:blogger.com,1999:blog-5981518272085731010.post-91417863411969593702015-07-14T04:23:00.001-07:002015-07-14T04:23:36.238-07:00Natural Home Treatment for Chickenpox<br />
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNslJOkR9D9QEy371bi6tIkGG3x1mWjhjJmAqBcyyPdIKQJy_Znp-Md9InHbmrYfqjytSGkeMv_C5UKdLVXgWHC6YsholQ6MijGTaTMUXQBjpCWqkK5kgxLmHT-rb222kHnM4OoFLL0q0s/s1600/ch1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="A Chickenpox illustration" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNslJOkR9D9QEy371bi6tIkGG3x1mWjhjJmAqBcyyPdIKQJy_Znp-Md9InHbmrYfqjytSGkeMv_C5UKdLVXgWHC6YsholQ6MijGTaTMUXQBjpCWqkK5kgxLmHT-rb222kHnM4OoFLL0q0s/s1600/ch1.jpg" title="An illustration for chickenpox" /></a><span style="font-size: 12.0pt; line-height: 115%;">Who can forget the unpleasant vaccination during the
childhood days when your parents and sometime teachers accompanied you to a
nearby clinic so the doctor could give you an injection? A child undergoes
several vaccination courses during his childhood to be safe from various diseases.
One important vaccine is Varicella Vaccine that protects a child from a very
contagious and airborne disease known as Chickenpox or Varicella. Chickenpox is
a viral infection that spreads from one person to other, an affected person’s
sneeze and coughing causes the virus to spread through air to other persons. Chickenpox
mainly occurs to children however it may infect adults too. Chickenpox when
attack a person makes pinkish rashes over his skin that later turn into small
blisters. These small blisters are very itchy in nature which later forms a
layer over the itchy blisters.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Chickenpox however does not considered serious now days because
medical science has developed its’ vaccination onto which a child undergoes.
But in case of adults chickenpox could cause a serious problem and therefore
needs to be treated as early as possible whereas, in the case of children it
does not pose any major health threat. The main cause of chickenpox is a virus
named as Vericella Zoster which spreads through air when a person comes into
contact with an infected person. The symptoms associated with chickenpox
include pink rashes which turn into itchy blisters with fluid, headache, fever,
irritation, itchiness and decreased diet. The rashes and blisters associated
with chickenpox first appear on neck, back and face and then spread to other
parts of the body. Diet plays an important role in controlling chickenpox
however, there are some effective home remedies for the treatment of chickenpox
as well that you can use with the consult of your doctor. Some effective
remedies for chickenpox are mentioned below.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Home Remedies for Chickenpox <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Diet<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">When dealing with chickenpox, proper monitoring of diet is
very important as it plays a vital role in the healing process. Avoid fried
items, junk food, excessive salt, dairy products, processed food and foods with
added sugar. Moreover, avoid taking meat products and too much spicy food as
well. The best food you can use are fruits and vegetables; use plenty of fruits
and vegetables as they contain a good amount of essential nutrients including
minerals, vitamins and dietary fiber. Moreover, use fruit and vegetable juice
instead of soft drinks and drink as much water as you can for speedy recovery. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Honey<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Honey is an extraordinary gift of nature to us because of
versatility of its uses. Honey is a powerful home remedy for a large range of
health problems including chickenpox. Loaded with plentiful of beneficial
medicinal properties, honey not only accelerates the process of healing but
also sooth and relieve from the itchiness caused by chickenpox as well. You
can use honey by adding few drops of rose water into it and applying slowly
over the infected skin, leave it till it spreads thoroughly over the entire
area and then wash it with clean water.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Camphor (Kapoor)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Camphor is one of the best home remedies for the treatment of
chickenpox due to its antimicrobial and anti</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc-f-CUdZKv59SFB21rhuV0rUu_RRqfXXSCedapLFJZIY6P98pxN0ePrXtq_443GHvql3hr3iFG00KNz9s8Gh5Se43M6YzekVg5pRAQQfsGmsN5gZSLpIOdkCVDFGJHg9DHYh3INiROaG-/s1600/Pooja-Camphor-Tablet.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Tablets of camphor" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc-f-CUdZKv59SFB21rhuV0rUu_RRqfXXSCedapLFJZIY6P98pxN0ePrXtq_443GHvql3hr3iFG00KNz9s8Gh5Se43M6YzekVg5pRAQQfsGmsN5gZSLpIOdkCVDFGJHg9DHYh3INiROaG-/s320/Pooja-Camphor-Tablet.jpg" title="Camphor tablets" width="320" /></a></div>
itching properties, moreover, it
sooths the affected part as well. In order to use Camphor for the treatment of
chicken pox, add 3-4 camphor cubes in warm water and take bath with this water.
It will not only sooths out your skin but also minimizes the itchiness of the
skin as well. <o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Neem (Azadirachta Indica)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Neem is a wonderful gift of nature to the humankind as it
contains a wide variety of health friendly medicinal properties. Neem is the
main ingredient for antiviral and antibacterial bathing soaps and skin ointment
in addition, neem leaves are used for keeping away insects as well. The medicinal properties of neem includes antibacterial,
antiviral, antifungal, antiseptic and anthelmintic which makes it an effective
remedy for skin infections and other health disorders. The best way of using
neem for chickenpox is to bath with neem leaves mixed water, in addition, make
paste of neem leaves for applying on the affected portion as well; you can add
few drops of lime juice into the neem paste also.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Turmeric <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Turmeric is another easily available yet effective remedy for
treating skin related problems including chickenpox. You can use turmeric in
many ways to treat chickenpox and its after scars, add a little amount of
turmeric powder into your bathing water, it will sooth as well as decrease the
itchiness. In addition make turmeric paste by using proportionate amount of
water and few drops of rose water, apply this paste over the infected portion
of your body and leave it for 1-2 hours. Soak a clean cotton towel in warm
water and clean it gently.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">In Addition <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">In addition of the above use following things to get quick
relief from chickenpox:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Drink
Herbal tea (Ginger, Basil, Mint, Echinacea, Catnip, Lemon etc.)<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Use
baking soda and oatmeal for bath. Mix essential oil (Eucalyptus, lavender,
rosemary, basil, mint, chamomile etc.) into the bathing water.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Apply
essential oil over the infected portion of the skin<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Remember<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Always remember that chickenpox is very contagious disease so
avoid direct contact and avoid using the personal items of the infected person
till he recovers completely. Give maximum rest to the affected person and don’t
let him go to school, college or office till he recovers fully. Don’t let him
use his nails on the itching blisters because it will only worsen the situation,
and also be very careful about his diet as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail… </span><b><i><span style="font-size: 12.0pt; line-height: 115%;"> </span></i></b></div>
Unknownnoreply@blogger.com20tag:blogger.com,1999:blog-5981518272085731010.post-33454843613039251832015-07-09T03:19:00.002-07:002015-07-09T03:24:49.517-07:005 Simple yet Effective Home / Herbal Remedies for treating Dandruff<span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZUesjs9HSq6G9fL9HHrexoOSmITYAl1mBP0x4qmaa8Uz1MPjdTDdAHusDrPjlova_DZDm6t7Zh50pnDAbXVWL2ks4w3pgvy6QriTSac5Vz2O-SGJMiVpA6Ta8BVJZw_bbA5DKjSYci9EI/s1600/reetha.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Reetha (soap nut)" border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZUesjs9HSq6G9fL9HHrexoOSmITYAl1mBP0x4qmaa8Uz1MPjdTDdAHusDrPjlova_DZDm6t7Zh50pnDAbXVWL2ks4w3pgvy6QriTSac5Vz2O-SGJMiVpA6Ta8BVJZw_bbA5DKjSYci9EI/s320/reetha.jpg" title="A soap nut plant" width="320" /></a></div>
<span style="font-size: 12pt; line-height: 115%; text-align: justify;">The medical term used for dandruff is Seborrheic Dermatitis.
Dandruff is nothing but the dead skin cells on scalp, a human body undergoes
tremendous changes every minute and regeneration of new skin cells in your
scalp is one of them. In certain condition the process of new skin cell creation
over the scalp speeds up and replaces the dead cells of the scalp in a speedy
manner. The dead cells thus start appearing like flakes over the scalp, these
flakes of dead cells are termed as dandruff. The certain condition that causes
the dandruff to appear over your scalp is termed as triggers or causes of
dandruff. According to a reputed health magazine, about half of the world
population is affected by minor dandruff problem now a day. Dandruff is a
common medical condition that one can treat with the available medications
easily however; if a person reaches to the advance level of dandruff problem
then he needs an expert to treat his problem. </span><span style="font-size: 12pt; line-height: 115%; text-align: justify;"> </span><br />
<span style="font-size: 12pt; line-height: 115%; text-align: justify;"><br /></span>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">There are several conditions or triggers that may cause
dandruff, some of which includes skin irritation, lack of scalp cleanliness, improper
brushing, infections due to allergy, yeast, depression, chronic diseases,
improper diets, reaction to certain hair products i.e. soap, shampoo or lotion.
Moreover, dry skin is also a reason behind causing dandruff as well. The
symptoms associated with dandruff problem is very common and one can easily
notice if a person is having dandruff or not by the appearance of white flakes
in between his hairs. Having dandruff is
not a very serious medical condition however; it has a great social impact on
the affected person’s life because you can’t hide it. Therefore, its’ obvious
that people with dandruff feels like neglected and wants to cure it as soon as
possible without even checking the product’s authenticity or it’s after aftereffects.
This article is going to tell you about some simple home remedies to treat your
dandruff without any side effects. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Mehandi (Henna)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_GTAFn8a3mCdW9vjWVI-PB0eAsibA3BBiH7wtDrO4BCSFDJbnsIOdzfKV1X-X2NgFkfk2EY_X1_scTn-LxcVLULAZLsrMhaPChhZQc0mlhtPDS-ImqbkmOvADv40GohHdkXwtrtgjN8FO/s1600/mm2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Henna Powder" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_GTAFn8a3mCdW9vjWVI-PB0eAsibA3BBiH7wtDrO4BCSFDJbnsIOdzfKV1X-X2NgFkfk2EY_X1_scTn-LxcVLULAZLsrMhaPChhZQc0mlhtPDS-ImqbkmOvADv40GohHdkXwtrtgjN8FO/s320/mm2.jpg" title="Mehandi (Henna)" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Mehandi or Henna is an integral part of people’s lives in
Indian subcontinent; you cannot imagine a festival or wedding ceremony without
henna in India, Pakistan and some other parts of Asian peninsula. Henna not
only used for making designs on hands and feet but also used as an anti
dandruff remedy as well. In order to use henna for countering dandruff, first
take proportionate amount of henna powder on a bowl and add little water into
it, now boil some tea in an another pot and filter the boiled tea leaves from
the water. Mix this filtered tea water with henna and leave it for the night,
on the next day, apply the henna and tea water mixture into the hair evenly and
let it dry for 2-3 hours and then rinse it well with water. Repeat it in every
10-15</span></div>
days to see your scalp free from dandruff.<o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Curd <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">This is another very effective method to clear your scalp
from dandruff. For removing dandruff from your scalp, use sour curd instead of
sweet curd; also remember that older is better than the fresh curd for using
onto your hair. Mix some lemon juice
with the curd and apply it onto your scalp, let it dry for 1-2 hrs and then
rinse thoroughly with clean water. Repeat this 1-2 times a week to see the
result.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Onion Juice<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Onion juice is one of the best home remedies for the
treatment of dandruff. Onion blessed with wide range of beneficial medicinal
properties including antibacterial, antifungal and anti-inflammation that makes
it perfect remedy for dandruff. For extracting the onion juice, boil it in
proportionate amount of water and filter out the remaining onion to use only
the remaining juice for applying onto your scalp. Massage thoroughly with your
fingers and leave it for few minutes before washing it out. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Fuller’s Earth (Multani Mitti)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhunXORi7v7WjBMk9QF1txK8jEdWt4HEmClOanQNYmaIMsvH40SkBmmz_qcbrAOC1f3unk3YHBw464jpsz4FYgpTq9b7umDtffGNTyl7Wy3_AlRTUmEsCCFruBEFyYW5t7p-08ci1JieBc4/s1600/mm1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Multani Mitti (Fuller's earth)" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhunXORi7v7WjBMk9QF1txK8jEdWt4HEmClOanQNYmaIMsvH40SkBmmz_qcbrAOC1f3unk3YHBw464jpsz4FYgpTq9b7umDtffGNTyl7Wy3_AlRTUmEsCCFruBEFyYW5t7p-08ci1JieBc4/s320/mm1.jpg" title="A bowl with fuller's earth" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Many people think that Fuller’s earth is good for skin only
however it’s just half truth, in reality fuller’s earth is not only good for
your skin but it works wonder on your scalp and hair as well specially if you
are having dandruff. For using fuller’s earth against dandruff, dilute it with
water till it turn into a semi liquid state, add a little rose water into the
mixture and apply the solution evenly over your scalp. Let it dry for few
minutes and then wash it out with clean water. Repeat it once a week to see its
effectiveness.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Indian Gooseberry & Soap nut (Amla & Reetha) <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Reetha (soap nuts) and Amla (Indian gooseberry) are among
those herbs without which no herbal hair products said to be complete. These
two are the most common yet very effective home remedies that may erase your
dandruff problem completely. You need to boil both soap nut and Indian
gooseberry in proportionate amount of water for half an hour and then filter
out the remains. Use the remaining liquid to rinse the scalp and hair thoroughly
before washing your hair with clean water.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Other Home / Herbal remedies for Dandruff:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Almond
oil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Apple
cedar vinegar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Tea
tree oil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Rosemary
oil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Neem<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Margosa
oil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Egg
oil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Ginger<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Gram
Flour<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<br /></div>
<br />
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail…<o:p></o:p></span></div>
Unknownnoreply@blogger.com9tag:blogger.com,1999:blog-5981518272085731010.post-81268034389557970942015-07-01T06:24:00.000-07:002015-07-01T09:54:04.466-07:00Asthma treatment through Natural home & herbal remedies <br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHbNcFdSno_GRHdBdpu5UZwyIk1Kob0zZsFgxitHeRF5rp5N0kZFqIK4Zy2BfL5S52ABT8AuKDI6bKMaaDws8KzDim3JE9hv5tmlwI6C_-4pe0zbmsLaw400Or23NlwEgfflWPjSK9TMQc/s1600/K%25C3%25BCmmel_2012-07-08-9523+%25281%2529.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Ajwain (Carom seeds)" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHbNcFdSno_GRHdBdpu5UZwyIk1Kob0zZsFgxitHeRF5rp5N0kZFqIK4Zy2BfL5S52ABT8AuKDI6bKMaaDws8KzDim3JE9hv5tmlwI6C_-4pe0zbmsLaw400Or23NlwEgfflWPjSK9TMQc/s320/K%25C3%25BCmmel_2012-07-08-9523+%25281%2529.jpg" title="Carom(Caraway) Seeds" width="320" /></a></div>
<span style="font-size: 12pt; line-height: 115%;">Many of you have had noticed that a number of people living
around you uses a certain type of inhaler which they use when breathing become
harder for them. They put the nozzle into their mouth and press the bottom of inhaler
to resume breathing naturally. Well, they are doing it because they are
suffering from a certain respiratory problem known as ‘Asthma’. It is a
condition that shrinks the breathing passage for a while which as a result
causes the breathing problem. In order to clear the breathing passage again,
one need to use the inhaler you often noticed. Asthma is a chronic respiratory
disorder that often makes breathing harder by causing spasm in the airways and
decreases the amount of oxygen reaching into lungs. Today a large portion of
human population is suffering from this problem even when we are living in the
ultra modern edge of medical facilities; a majority of People in world’s most
advanced countries like US and UK are suffering with asthma as well.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Causes: <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">In today’s time, the pollution level of our surroundings is
increasing in an alarming rate due to the rapid growth of industrial sector.
The price this industrial and technological advancement causing us is our
health, pollution is one of the main reasons that trigger asthmatic attacks. The
dust particles, airborne micro-organisms and other types of impurities present
in the air attacks the respiratory system of a person. A person with a
sensitive respiratory system can very easily catch asthma. Moreover, chronic
diseases such as prolonged cough & cold may also some time cause asthma as
well. Other reasons that may cause asthma include family history of asthma, allergies,
infection in the respiratory passage, stress, smoking and anxiety. Sometimes,
exercise is also responsible for triggering asthma as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Symptoms:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">The symptoms of asthma are not very hard to identify, one can
easily understand if someone is having asthma by the following symptoms.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Feeling
of suffocation and breadth shortness<b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Frequent
coughing while working or speaking loudly, moreover severe coughing problem
during the night.<b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">A
whistle like sound during breathing<b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Felling
pressure on the chest <b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Tiredness
and dullness<b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Loss
of sleep<b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Nasal
and head congestion <b><i><o:p></o:p></i></b></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Precautions and Prevention : <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Despite the invention of cutting edge
medical equipment and advancement of medical science, hundred percent cure of
asthma is still a thing of another world. There are inhalers and nebulizers to
calm an asthma patient by providing him pressurized oxygen dose but it is not
something that comes under treatment. These measures can only provide temporary
relief to an asthmatic person, besides you can find varieties of medications
that may provide short term relief but nothing works for long. The only thing
you can do is to control yourself from getting into the triggering points of
asthma, for example an asthmatic person should avoid going into a polluted
place, and moreover he should avoid dust, moisture and pollen as much as
possible. An asthmatic person if allergic to certain things than it is in his
best interest to avoid those things, similarly, a smoker should immediately quit
smoking if he sees any symptoms of asthma. The most important things that
asthma patient should consider is to follow balanced diet and balanced routine
without failure. Apart from the above precautions one can use the following herbal/home remedies for
controlling frequent asthma attacks as well as decreasing the symptoms
associated with it.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKNVHkyta6I1l7gsIzVjCf-MUDZLXOGvG1rEkPuUEUBUmy2DFlIb2BbCX-9T0KO7zDN0yyAN5jBYLr0F6W3gLn84KW_b2I06Eigz6e9xZFWbIuYk-JLVJhB-w4FMiuQ_Md2IdS-2O5o0Lg/s1600/clove+plant.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Clove plant" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKNVHkyta6I1l7gsIzVjCf-MUDZLXOGvG1rEkPuUEUBUmy2DFlIb2BbCX-9T0KO7zDN0yyAN5jBYLr0F6W3gLn84KW_b2I06Eigz6e9xZFWbIuYk-JLVJhB-w4FMiuQ_Md2IdS-2O5o0Lg/s320/clove+plant.jpg" title="Illustration of a clove plant" width="192" /></a><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Garlic <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Whenever we talk about natural
remedies, the name of garlic comes first in our minds, garlic is among those
few home based remedies that may help you in a wide range of health disorders.
Garlic contains medicinal properties like anti-inflammatory, antibactarial,
antiviral, antifungal and anti oxidant which works wonder on various health
problems including asthma. The anti-infalmmatory capability of garlic helps in
curing the inflammation of airway passage that reduces the amount of oxygen
reaching to the lungs. Moreover, garlic increases your immune resistance
against allergy and different types of airborne threats. You can use garlic in
many ways such as eating it raw, taking it along with your meal or with honey. Moreover you can take 1-2 cloves of it with luke warm water and salt
or you can take it with milk as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Ginger <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ginger is another useful herb that
you can find and use easily whenever in need. Ginger is capable of clearing the
airway congestion due to its anti-inflammatory action, regular use of ginger
may reduce the frequency of asthma attacks dramatically. Similar to garlic, you
can use ginger in many ways such as mixing with your food, adding it in your
tea or consuming its juice. However, the best way to use ginger for asthma patients is to consume a little portion of it with honey twice daily.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Carom Seeds( Ajwain)<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Although these seeds are tiny but the
work they do is much broader, carom seed or bishop seed is one of the best
remedies for the treatment of asthma, gestation, acidity, respiratory
disorders, nasal congestion, stomachache, rheumatism, digestive disorders
and various other health problems. Carom
seeds are an essential part of kitchen in India, Pakistan, China and other
parts of Asian Peninsula from past several centuries but now it is equally praised in other parts of the
world as well. Carom seed contains anti-inflammatory and antioxidant properties
along with an essential oil named ‘Thyme’ that increases its medicinal value. In
order to use carom seed for asthma first heat them for some time till the seeds
turn brownish in color and use it for consuming 2-3 times daily in small
quantity. Moreover, you can consume carom seed with warm water or even inhale
its vapors as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Clove<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Clove is also very effective in
controlling asthma along with a wide array of other health problems. Clove has
rich medicinal properties which makes it an ideal home as well as herbal remedy
for asthma, cold, flu, head and nasal congestion. For using clove, first boil
some cloves with the proportionate amount of water, mix a little honey after
boiling the mixture and consume it 2-3 times in a day.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Other useful home / herbal remedies
for Asthma : <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Honey<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Licroice<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Onion<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Cinamon<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Basil<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Mint<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 46.5pt; mso-add-space: auto; mso-list: l1 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Pepper<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="margin-left: 10.5pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail..</span></div>
Unknownnoreply@blogger.com5tag:blogger.com,1999:blog-5981518272085731010.post-27347123920938600122015-06-26T05:44:00.001-07:002015-06-26T05:44:26.270-07:00Natural Remedies for Bump on the Back of Head <br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UptrdrXhMHtczSAy9jwuhB8Y-IAxS8TfrstMuDgZ4yDta8ne-h5KdK2h4XkqAIFmJNKvoIpxTCVWph8z9FQEogrF3XdpIrPtLLbcKeQChbeHYR0bjkvgSBmeQ40zA_cr8sW56RaTFlto/s1600/Tea_tree_plant.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Tea tree plant" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UptrdrXhMHtczSAy9jwuhB8Y-IAxS8TfrstMuDgZ4yDta8ne-h5KdK2h4XkqAIFmJNKvoIpxTCVWph8z9FQEogrF3XdpIrPtLLbcKeQChbeHYR0bjkvgSBmeQ40zA_cr8sW56RaTFlto/s320/Tea_tree_plant.jpg" title="A tea tree Plant" width="320" /></a></div>
<span style="font-size: 12pt; line-height: 115%;">Any parts of your body can catch health problems similarly,
the scalp as well get affected and make you worrisome. You scalp may get
affected and develop in skin bumps, if in such situation you are net
experiencing pain, then this is not a serious matter and you should not worry much
as it may be the result of common circumstances. On the other hand when you
notice pain along with these bumps then you should seek an experts advice
quickly rather than trying your own treatments.</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Types<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Mainly two types of skin conditions, one is folliculitis and
the other referred as seborrheic dermatitis are the main reason of causing
bumps on your scalp’s back. When your hair follicle infected by a bacterium,
the result leads to follucilitis, which leads to bumps on your back scalp,
according to a Clinical Website. The other condition, seborrheic dermatitis
affects your skin and form scales over its surface. This leads formation of
bumps due to combination of several dead skin cells and scalp oil, according to
a Health Magazine.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Causes<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">When you use hair band grips and caps or when your clothing
creates friction with your hairs it leads to irritations & inflammation of
follicles and causes folliculitis. Because of its contagious nature, you may
also catch infection by using combs or brushes of the infected person, states a
Medical Website. </span><span style="font-size: 12pt; line-height: 115%;">On the other hand seborrheic dermatitis is not comes under
bacterial infection category rather it occurs in response of overproduced scalp
oil and irritation caused by ‘malessizia’, a type of yeast presents in your
scalp. Another reason may involved in causing seborrheic dermatitis is genetic
conditions. According to a Heath Magazine, seborrheic dermatitis is usually
spreads in families.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Home Remedies<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">According to a Clinical Website, Various natural resources
based creams or lotions are also effectively counter both seborrheic &
folliculitis dermatitis with their anti itching property contents as oatmeal
has. Remember to avoid strong shampoos or excessive hot water application over
your skin or hair to avoid any complications.
<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Lavender Oil<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Lavender oil is one of the most effective ways to treat head bumps
and other scalp related problems. Lavender oil contains various medicinal
properties such as antibacterial, antifungal, antiviral, anti-inflammatory and antiseptic,
which makes lavender oil a wonderful remedy for infection and
inflammation. Lavender oil not only
treats bumps of the heads but it also cleanses your scalp from dandruff as
well. For using lavender oil, take few drops of it and massage your scalp
thoroughly, leave it for half an hour and then</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJu-aWP3OE40JH4zRFtiOc0CFlEiMCDHPEmm90MScFvHQs3DC3-9LTLG93lqbezYFT9lS3GyYvatoN_tvhfZdBGzelVYzowzVFKEmaeoktrtHYkiNjGgIZAdDAfmsCuTCfshkC6FjKF1KX/s1600/ne1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Neem Leaves" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJu-aWP3OE40JH4zRFtiOc0CFlEiMCDHPEmm90MScFvHQs3DC3-9LTLG93lqbezYFT9lS3GyYvatoN_tvhfZdBGzelVYzowzVFKEmaeoktrtHYkiNjGgIZAdDAfmsCuTCfshkC6FjKF1KX/s320/ne1.jpg" title="A Neem(Azadirachta Indica) Plant" width="320" /></a></div>
take bath. Moreover, avoid using
any shampoo while using lavender oil.<o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Tea Tree Oil <o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Tea tree oil is another useful remedy for the treatment of
head bumps. Similar to lavender oil, tea tree oil also contains various
medicinal properties that make it an effective remedy. The method of using tea
tree oil for head bump is same as described for the lavender oil.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Whatever type of skin infection or inflammation you are
suffering with, garlic has an answer for it. Garlic is among those household
items that help you not only in your cooking but in treating a variety of
health problems as well. Garlic has antibacterial, anti-inflammatory,
antiviral, antifungal properties along with various other beneficial contents.
For using Garlic against your head bump, first mesh few cloves of garlic and
apply the meshed out paste over your scalp. Wash it after 15-20 minutes; repeat
this procedure once in every two days until you get the full relief from head
bumps.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Neem (Azadirachta Indica) Leaves<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"><br /></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Neem is one of the most effective anti germ remedies that you
can use in any type of skin infections. The amazing medicinal properties of
neem make it an ultimate germ killer and therefore, it is often used in bathing
soap as well. During the older days, people use neem in many ways to treat skin
problems such as chicken pox, small pox and other skin diseases, they even burn
neem leaves for preventing mosquitoes as well. For using neem leaves, first
mesh the leaves to make paste, add few drops of water to dilute it for applying
over the scalp. Massage your scalp smoothly and thoroughly with your fingers
and wash the scalp 30 minutes after its application. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Other useful remedies for the treatment of head bumps
include:<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Jojoba Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Rosemary Oil<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Rose Water<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Lemon<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Tomato<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">*Papaya<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">By Ismail..</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-85331704849873335982015-06-24T03:52:00.001-07:002015-06-24T03:52:26.896-07:00Effective home remedies for the treatment of Rectal Cancer<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC-aldMtCBg23vJT3a9oIOnG9wAgJtjbIwneiBsokwrB-3_5-k3AdOnmfIbD2zFsKuDOAH_r9fOAIxitzk-e_pnrnkg5m3njaZE8m9J4XL9AhVyGJRaOFDBvQitp0eMNvV5bbh_pDrzH7L/s1600/basil-320736_640.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Basil" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC-aldMtCBg23vJT3a9oIOnG9wAgJtjbIwneiBsokwrB-3_5-k3AdOnmfIbD2zFsKuDOAH_r9fOAIxitzk-e_pnrnkg5m3njaZE8m9J4XL9AhVyGJRaOFDBvQitp0eMNvV5bbh_pDrzH7L/s320/basil-320736_640.jpg" title="Basil : an effective home remedy for Rectal Cancer " width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Rectal cancer sometimes called as large intestine cancer as
well, as the name suggests rectal cancer is a type of cancer that affects the
appendix or rectum portion of the body. The reason for rectal cancer is the
abnormal cancer cells formation in the appendix area that further damages the
healthy cell tissues and makes the situation worse. A wide range of cause may
be responsible behind the rectal cancer or large intestine cancer, some of
which include, habits like alcoholism & smoking, some type of chronic
disease, family history of similar case and sometimes age factor is also
responsible in causing it. There might
be many symptoms associated with rectal cancer by which, one can identify it
such as continuous decrease in diet, blood and pain during stool, decreasing
interest in day-to-day activity, frequent feelings of tiredness and depression.
The large intestine cancer or rectum cancer is not something that one should be
careless about, it is indeed a dangerous disease that may cause lives if not timely
identified and cured. It is utmost urgent to identify it so proper medical care
could be monitored. Moreover, there are some effective home remedies against
rectal cancer found in every household as well which one can use however; these
home remedies are only effective if the cancer is in earlier stage. It is also
advisable to contact a physician first before using these home remedies against
rectal cancer. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Onion<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Do you know that onion sometime referred as anti cancer
remedy? The reason lies behind the wonderful medicinal properties of onion,
which gives it healing capabilities. Onion not only useful in treating rectal
cancer but it also prevents the further growth cancer cells and limits its
spreading. Onion works in multiple levels inside our body, it boosts our immune
capability, it purifies our body, it prevents our body from bacterial, viral
and fungal threats as well. Using onion is simple and you can use it in the
similar way as you use garlic, moreover, regular use of onion with your meal,
with snacks and with salad is also a good way to use onion as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Turmeric<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN_HP323zv3EjPRPZp95nhi20dL_rGhVnTS4rEe_u-T25EW7NqL1ucdqOLPeunbawIcYNKIFBC1CBW5ndFbeWB1_GJQiGJsZbQH7jdLmu01JOZlBRPFEVPCH8YmaDbsJTMNQwTANmtLXDk/s1600/cr1.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Carrot juice" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN_HP323zv3EjPRPZp95nhi20dL_rGhVnTS4rEe_u-T25EW7NqL1ucdqOLPeunbawIcYNKIFBC1CBW5ndFbeWB1_GJQiGJsZbQH7jdLmu01JOZlBRPFEVPCH8YmaDbsJTMNQwTANmtLXDk/s320/cr1.jpg" title="A glass of carrot juice" width="320" /></a><span style="font-size: 12.0pt; line-height: 115%;">Turmeric is another wonderful health friendly item, which is
widely used in almost every part of the world. Ancient people used turmeric in
many occasions, they also used it as a medicine to cure skin diseases and
stomach related problems. Due to its anti-inflammatory and antioxidant nature
turmeric serves as an effective remedy for oral and skin infections, moreover,
turmeric is also an effective immune capability booster of our body so we can
counter different types of health problems. Turmeric has a tendency to prevent
cancer cells from further spreading and resists its growth. For using turmeric
add it in a little quantity into your daily meal, moreover honey and turmeric
are also a good combination for consuming. Further, you can add 1-2 small
cloves of turmeric into warm milk for daily consumption as well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Garlic<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Garlic is among one of those regularly used household items
that could work like wonder in many health related problems including the large
intestine cancer or rectal cancer. The best thing about garlic is that it is
very easily available and easily usable. Garlic contains wide range of
medicinal properties, which makes it suitable remedy for different types of
minor health problems. The best way to use garlic is to eat it raw or with
other foods, moreover, you can use its tablets that you can easily find in your
local grocery or drugstore.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Carrot</span></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">A very useful content found in carrot is carotenoid that
works great in a wide range of health disorders, researchers has found
carotenoid very effective in treating oral and rectal cancer and therefore
gaining popularity as an anti cancer food. Loaded with wonderful medicinal
capabilities such as anti-inflammatory and antioxidant, carrot may provide
relief not only in earlier stage of cancer but also in other problems like skin
and oral infections as well. You can use carrot as you like, you can have it
raw, add it into salad or make out its juice for consuming. The best way is to
consume carrot juice for at least twice daily for better result. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Basil </span></b><span style="font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">The basil or sometimes called as holy basil is very good for
boosting our body’s immune system, it increases our body’s resistance so it can
counter varieties of health threats including rectal cancer. The medicinal
properties found in basil include anti-inflammatory, antioxidant, antibacterial,
antiviral and few others. Basil is a kitchen garden plant; in India, people
consider it as a sacred plant as well because of its wonderful uses. You can
use basil in making tea or adding its leaves into your food preparations,
moreover, you can add its leaves into salad or you can eat basil leaves raw
also.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"> Other home and herbal
remedies for the treatment of rectal cancer includes:<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Oregano<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Chickweed<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Parsley<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Ginseng<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Wheat
grass<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Black
Cumin<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Grape
seed<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Olive<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">**Ismail**</span></div>
<div class="MsoListParagraph" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-5981518272085731010.post-28443540815839296352015-06-19T09:19:00.001-07:002015-06-19T09:20:14.236-07:00Free to adopt exercises for Knee Bursitis <br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1CntRRygZIt52VNjw5tajDZ20dMM85OfafATtVy-Msg33YFEaqyhtVQ6mrWuCb0cNBjNY0JSaCwBEBFgXakKqzJWIbmiL8gor8VFswxcJldF4gF-e9SFqXqkmGCJ2pyAc5pDkq1i10qT/s1600/bu3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Knee Joints" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1CntRRygZIt52VNjw5tajDZ20dMM85OfafATtVy-Msg33YFEaqyhtVQ6mrWuCb0cNBjNY0JSaCwBEBFgXakKqzJWIbmiL8gor8VFswxcJldF4gF-e9SFqXqkmGCJ2pyAc5pDkq1i10qT/s320/bu3.jpg" title="Diagram of knee joint functions" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Do you know what bursa sac is? We have a bowl
like shape in our knee. It is known as
knee cap or patellar and in this knee caps, located a pouch like shape, filled
with some fluid. This fluid filled pouch is known as bursa sac. This bursa sac
helps our knee joints to move easily and freely. When bursa gets inflamed and
the fluid in the sac increased then a condition bursitis occurs. It occurs due
to any injury or blow to the knee, kneeling for long time, having infection on
knee due to some cut or wound. Treatment of Knee Bursitis can be carried out with
exercises as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Sign
& Symptoms <o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">Having
pain in knee joints, feeling difficulty on bending or on kneeling, swelling and
appearing redness around knee caps, you can easily identify bursitis. By taking
proper rest and using anti inflammatory medicines bursitis can be prevented.
Also you have to exercise for improving joint movements. In case of bursitis
caused due to infection instead of injury, then doctors prescribes removing
excess fluid from the sac.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Calf
Stretch<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">For
doing calf stretch stand in front of a wall keeping both your toes in such a
position that they both remain at a little distance away from the wall. Now
placing your injured leg one step back, try to lean on the wall by bending the
front knee. Make sure that your injured leg remains straight; on doing this you
should feel the stretch in the back side of the knee and in your calf muscle.
Now keeping the heel on the floor, slightly turn the toes of the back foot.
Hold for 30 seconds and repeat it 3-4 times a day.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Hamstring
Stretch<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuYpVhAx_j2wK65XlKJDbkpDYG674SXGvuCNUP0CpGFTnavXiJ5ka0pSr67ZXPf0kJXxIA4FCXcUO9ADGGfWWwQpqRCAeok2YwDeaKbXTeJRxXmod5hGVWlqjP7gZf7ep9HiYUMlbsZPmc/s1600/bu4.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Leg Stretching " border="0" height="182" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuYpVhAx_j2wK65XlKJDbkpDYG674SXGvuCNUP0CpGFTnavXiJ5ka0pSr67ZXPf0kJXxIA4FCXcUO9ADGGfWWwQpqRCAeok2YwDeaKbXTeJRxXmod5hGVWlqjP7gZf7ep9HiYUMlbsZPmc/s320/bu4.jpg" title="An athlete stretching out her leg " width="320" /></a><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">Some
sports experts suggests that it is better stretch the injured knee for
proper movements before doing any strengthening exercise. For stretching, the
knees lie on a floor near to the doorway keeping your booth legs towards the
door frame, then keeping your other leg on the floor raise your injured leg and
place it on the door frame. Now try to strengthen the injured leg as much as you
can and hold the leg in this state for 20-25 seconds. Do this exercise twice or thrice daily. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;">Thigh
Strengthening Exercises<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">For
working on the quadriceps muscles in front of your thighs, sit on the floor while
keeping your swollen leg in front of you and bending other leg to the side. Now
tighten the quadriceps of your swollen leg while pressing back of the knee
slowly into the floor. Hold on in this state for 4-5 seconds. Repeat this process 20 times with proper
relaxing intervals. For working on the hamstring muscles in the back of your
thighs, turn the inflamed leg a little by keeping its heel on the floor; slowly
stretch the other leg out in parallel with the floor. Now by applying pressure on hamstring muscles
try to press the heel of the injured leg into the floor. Hold on for a while in
this position and repeat it 15-20 times thereafter.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-hansi-theme-font: major-latin;">Ismail..</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5981518272085731010.post-65152935178090031022015-06-17T07:52:00.001-07:002015-06-18T07:18:07.698-07:00Spinach : A Super food<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMCDpRy3jZ3WxcbGOT6PeJg_welm_VnYJaGLGQq0lC8ipUsnC9tQW05m8La6zDcUDnKVtiUXMkXK-2KkUCHqnhseSfHXsY3_oX6Rc69FfBKC_IsLt5I8a60KOUAmp5091H0rTyrNZ7bfJV/s1600/spinach1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Spinach" border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMCDpRy3jZ3WxcbGOT6PeJg_welm_VnYJaGLGQq0lC8ipUsnC9tQW05m8La6zDcUDnKVtiUXMkXK-2KkUCHqnhseSfHXsY3_oX6Rc69FfBKC_IsLt5I8a60KOUAmp5091H0rTyrNZ7bfJV/s320/spinach1.jpg" title="Leafy green spinach" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;">The leafy green vegetable Spinach
is one of the richest sources of protein, vitamins and minerals, which in turns
make it a super food and a health friendly choice for us. Spinach is a native
vegetable of Asian subcontinent however; it is now found and praised almost
everywhere in the world. During the older times, people not only use spinach as
a food source but also use it as a medicinal plant for the treatment of wide
varieties of health disorders as well. Spinach contains everything from vitamin
and minerals to protein and dietary fiber; following is the brief description
about the contents of spinach. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Vitamins<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12pt; line-height: 115%;">Spinach is a very rich source of
Vitamins that are an essential part of our daily dietary intake. The vitamins found
in spinach includes vitamin K, vitamin B12, vitamin B1, vitamin B6, vitamin D,
vitamin C and vitamin A moreover it contains betaine, niacin, riboflavin,
thiamin and folate as well. A one serving (one cup) of spinach contain 0.42 mg
of vitamin B6, 16.50 mg of vitamin C, o.16 mg of vitamin B1, 3.4 mg of vitamin
E.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Minerals<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;">Spinach is a mineral rich vegetable
and therefore often advised by doctors to consume spinach regularly. The
minerals found in spinach includes Copper, Selenium, manganese, Zinc, Magnesium,
Sodium, potassium, Iron, Phosphorus and Calcium. The sodium contents of spinach per serving is
78 mg approximately while iron content is 0.8 mg. Moreover, one cup of spinach
contains 165 mg of potassium, 0.2 mg of zinc, 29 mg of calcium, 23 mg of
magnesium and 14.5 mg of phosphorus. Moreover, spinach also contains Omega-3
fatty acid and dietary fiber as well.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%; mso-bidi-font-weight: bold;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">Protein <o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Proteins performs various works on our body like
participating in chemical reactions within our body, giving structures to our
body cells, helps in proper growth & development and helps in repairing and
making new cells. Taking spinach in your diet helps in fulfilling your daily
intake of proteins Spinach’s protein content depends on how it is prepared
along with its types. According to a calorie monitoring lab, New Zealand
spinach and regular spinach has 1 grams of protein in one cup but on the other
hand raw mustered spinach has 3.3g of protein. Protein contents in Malabar
spinach when cooked is 3.1g in single cup while protein contents in New Zealand
spinach when cooked is 2.3g. The highest contents of protein is in canned and
frozen spinach which is 7.6 in cooked frozen spinach and 6g in canned spinach
in a cup.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-size: 12.0pt; line-height: 115%;">How to use spinach<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Using spinach for consumption purpose is solely depends on
your will, you can use it in whatever way you</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC-MMEmpU40wa6hTuLl2_ljhPIsotxSTDgWCmzJbyniy7-GiZUH9y8OgVlE_H3BJNLbkkRjGf2Habb_Fk8zI7JQmt9pGP6ZaDRcot-8Wp7yPpxFWet-2q50KzEJT6uVIuE8P8XTd-GlFld/s1600/frozen+spinach.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Frozen spinach" border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC-MMEmpU40wa6hTuLl2_ljhPIsotxSTDgWCmzJbyniy7-GiZUH9y8OgVlE_H3BJNLbkkRjGf2Habb_Fk8zI7JQmt9pGP6ZaDRcot-8Wp7yPpxFWet-2q50KzEJT6uVIuE8P8XTd-GlFld/s320/frozen+spinach.jpg" title="Frozen spinach " width="320" /></a></div>
like and with whatever you like
however if you add spinach with other foods, you can have balanced nutritious
meal. While grilling tofu or meat, adding brown rice and spinach salad will
give you a complete meal. Spinach with whole grain pasta and other vegetables
with olive oil can be other options too. You can use spinach in various forms
like fresh spinach, frozen or in canned spinach; you can add spinach in salads,
soups and in sandwiches or stir-fries as well. <o:p></o:p><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Health benefits<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Spinach is one of some very rare foods that falls under
versatile food category. A versatile food is that food which you can consume
with almost anything such as with any vegetables, meat or even with fruit
salad. You have already read about the nutritional richness of spinach in the
above paragraphs and therefore you can easily imagine its benefits regarding
your health. Various other benefits of spinach include:<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Spinach
is also useful in enhancing your eyesight and sharpening your mind.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;"> Spinach contains various medicinal
capabilities including anti-inflammatory and antioxidant properties therefore
useful in health problems like asthma, joint pain, muscular pain and headache
as well. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">It
is very effective in killing cancer cells due to its antioxidant capability.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Spinach
is also effective in controlling blood pressure, stress and depression.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Spinach
helps in strengthening the bone because of vitamin K found in it.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-size: 12.0pt; line-height: 115%;">Spinach
is good for digestion and healthy skin as well<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 38.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;">Remember:<o:p></o:p></span></i></b></div>
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">As you know that excessive use of
anything is harmful for health and it applies to spinach as well, therefore it
is important to use spinach in proportionate amount to enjoy and avail its
benefits <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-size: 12.0pt; line-height: 115%;">Ismail.<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="margin-left: 2.25pt; text-align: justify;">
<b><i><span style="font-size: 12.0pt; line-height: 115%;"> <o:p></o:p></span></i></b></div>
Unknownnoreply@blogger.com0