Simple Remedies for Common Cold

Did you ever have cold? If asked by someone than one might think, how baseless this question is, everybody caught cold! Surely, you all have undergone common cold problem. Generally common cold may easily treated and posses no serious risks to your health, however, it definitely may cause irritations and uneasiness to the sufferers. You can easily identify common cold by its symptoms, which includes, fever, cough, runny nose, throat soreness and headaches. There may be different factors responsible for causing cold but mainly it caused due to a virus presents and spreads in environment, when you come in contact of an affected person then you may also catch cold by his coughing even touching affected person’s body.

You can find various medicines in your local market to cure it or you automatically recover after 6-7 days. Additionally, you can utilize some natural home cure methods in order to get relief from common cold.

Natural and easy cures for Common Cold 

Ginger Tea

Ginger tea is one of the best and easy treatments for relieving common cold, ginger contains many valuable medicinal properties that helps in treating body infections. Some of ginger medicinal qualities include antibacterial, antiviral and anti-inflammatory, which may cure cold effectively, as common cold, itself is a viral infection. It is very simple to use technique, just mesh some ginger and make tea by adding little black salt, drink this tea 2-3 times daily or you can increase its frequency until you feel better.

Mint leaves

You can also try using mint for getting relief from common cold. Mint contains many medicinal properties that may help in common cold. For using mint just add its leaves in boiling water to make tea, add little black paper, drink this tea 1-2 times to get relief from common cold. You can even eat it raw or add it in salad also, therefore, use it the way you like.

Basil

Basil has a long history of use; people in older days used it against many health problems including cough, cold, fever, and nausea and. You can easily find it in your local market or even in your home, it has wonderful medicinal values like antiviral, anti-fungal, antibacterial, anti-inflammatory and antioxidant that helps in many health problems. The best way to use basil is to make tea with it and drink at least 3-4 times a

day for 4-5 days. Additionally you can add it in salad or in food preparation.

Turmeric

Turmeric is an ancient herb as well as food item that still used widely in almost every household. Turmeric not only prevent cold but also helps in digestion, skin infections, toxins removal and many other minor health problems. Many products you can see made with turmeric specially those for skin use; Turmeric has many properties including antiviral, antibacterial, anti-fungal, anti-inflammatory, antioxidant, and antiseptic. For using turmeric in common cold, take some raw turmeric and add it in warm milk, add a little black salt and drink it. Repeat it twice daily in order to get relief, additionally; you can use turmeric with honey or with adding in various recipes or even it tea.

Herbal Tea

I guess, everyone is familiar with this word ‘herbal tea’ and many of you have even tried it. Herbal tea also helps you in relieving from common cold; you can easily find it in your local grocery store or in any drug store. Just use it as you make your tea and use it 1-2 daily, you will feel better by using it.

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Two Natural Remedies for Botulism

In general terms we can say that botulism is a kind of food poisoning, but it poses a very serious threat to the affected person and many times can leads to paralysis in that person. However good news is, it is not very common and considered as a rare disease. Botulism is caused by bacteria which are usually formed in preserved or canned food. It may cause to anyone an infant, teens or adults. The bacteria which is responsible for causing botulism when enters in a human body, discharges a poisonous toxin that leads to botulism. Some types of botulism are infant botulism, wound botulism, adult botulism and food bone botulism.

                                   In case of botulism some symptoms can be seen like pain, vomiting, diarrhea, irritation on eyelids, dry throat, nausea and sometime even breathing trouble. But in all cases it leads to paralysis if not treated. You can try some home remedies also in initial stage of botulism, but consult your doctors before using them.

 Remedies for botulism

Apple cider vinegar

Apple cider vinegar is effective in providing relief from botulism. As botulism is related with food poisoning due to bacteria, apple cider vinegar has anti bacterial capabilities. It also cleanses the stomach. For using apple cider vinegar first dilute it with warm water and then take 2 teaspoon. Repeat it 2-3 times per day.  You can add little honey if you like. But be warned to use honey for infants.

Carrot & beetroot juice

In case of severe botulism it is must to consult a doctor, but in minor cases some home remedies that can kill bacteria and eliminate toxins can be useful. Carrot and beetroot booth have this quality and can be effective in botulism. The best way is to make juice of both carrot and beetroot and consume. You can take this 2-3 times a day. It will clean your stomach and kill the bacterium.

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