Easy Cures for Heat Stroke

A human body is full of surprises, several functions performed within body by their own. One such function in our body is controlling temperature of body organs; it works automatically as the conditions changes, but when body’s temperature control system stops working it leads to many problems. Heat stroke is a problem in which the temperature control system of human body stops working and raises body temperature to a high level resulting in unconsciousness or other serious health problems. In medical terms, this condition referred as ‘heat stroke’, which if not treated quickly & effectively then may trigger serious threats for our body. When a person catches heat stroke, many symptoms may appear including headache, fainting, excessive body temperature, muscle stretching, laziness, weakness, increased pulse rate and limited period unconsciousness. Various factors may leads to heat strokes such as extreme hot working condition, alcoholism, smoking, older age, weak body resistance, dehydration and chronic disease as diabetes may also trigger heat stokes.

Heat stroke is a matter of serious concern and needs immediate medical care. In case of witnessing heat stroke in a person, you should immediately call medical emergency team and took the person into a shaded and cool place, additionally, pour some cold water in his body and cloths until help arrives. Various easy curing techniques are also capable of minimizing and preventing its intensity but you should take them after an expert advice; some of these method & remedies explained below.

Prevention_
Hydrate yourself

Remember, prevention is always better that cure! Drink as much water as you can regularly, keeping your body sufficiently hydrated, highly decreases the probability of catching heat strokes. Additionally take water base fruits like watermelon, grapes & oranges daily.

Precautions

Use cotton cloths with loose fitting to ensure free airflow, tight and heavy apparels may cause suffocation. Try to work in shaded area if possible and if not then try to work on early morning or late noon hours, wrap cotton cloth around ears and overhead. Always use a good sun block lotion when working outside and try to

avoid alcoholic drinks & smoking to keep you safe.

Cures_

Peppermint

Almost everyone familiar with peppermint and many of you often use it as well. During the older days, people used it in several problems like infections, cough, headache, flu and in heat strokes due to its cooling capability. You can easily avail peppermint from nearby grocery stores or find its extracts on any drug stores. Peppermint helps in decreasing temperature of your inside body organs effectively. You can easily use peppermint as food additive and in drinks, for heat strokes, the best way is to take bath with peppermint leaves, additionally use meshed mint leaves to mix in water and add some black salt or simple salt in it, drink it twice daily for quick recovery.

Olive Oil

This is another effective item to counter heat stroke; it helps in cooling the nerves to remove excessive heat from body. For using olive oil, massage your palm & feet with it two or three times a day, additionally take bath by mixing few drops of olive oil to get relief.

Basil

You can use basil in case of minor heat strokes & exhaustion. Basil contains various medicinal properties that help in decreasing excessive body temperature, anxiety and nerves calming. Use basil leaves extract and mix with water, you can add some salt or sugar to drink it, use it 2-3 times daily. Bathing with basil mixed water also effective in decreasing body temperature.

Raw Mango Drink

It is another effective remedy in case of heat strokes; in many Asian countries, people often use raw mango drink in heat exhaustion. For making this drink take 2-3 raw mangoes and make slices, mix water according to its quantity and let it boil for half an hour, mix little sugar & black pepper to complete the drink and consume it twice daily to feel better.

                                       Beside above shown method you can also use onion and ginger juice to minimize the body temperature; similarly honey and Aloe-Vera effectively decrease body temperature as well.

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How to Treat Burning Eyes Easily

A common problem noticed often is burning eyes sensation, as with the increasing level of pollution around the world, everyone becomes a possible victim of different allergies & infection. Burning eyes, not only irritates you but also affect your daily schedules and your work efficiency. When catching burning eye problem you may feel itching & burning in your eyes, and even vision problems to some extent may occur. There are various reasons that may cause burning eyes such as atmospheric pollution, dust particles, excessive heat, allergens, some chronic disease, alcoholism, lack of sleeping, depressions and some medicinal prescriptions too may cause burning eyes. You can easily identify this problems through various symptoms related to burning eyes, some of them includes, pain, burning, itchiness, irritation, continuous sticky discharge from eyes, swelling & redness in the eyes, headache, vision problem and some individual problems may also occur. Numbers of medicine, ointment & lotions you may find in any drugstores to get relief from burning eye; however, it requires at least 4-5 days being fully effective. In case if your eyes not relieved within one week then it will be better for you to consult your family doctor for proper advice. Besides, you can use some easy available and commonly use items to cure burning eyes as well, it is always better to take professionals advice before using them. Some easy cures for burning eyes mentioned below.

Easy cure for Burning Eyes
Cucumber

Cucumber is very effective in curing burning eyes problem, it is very common method, most of you have heard about. Cucumber helps in calming & soothing the eyes; it prevents dark circles around the eyes and removes dust particles if stuck inside them. For using cucumber, cut two circular slice of it and put over your eyes while in laying position. Keep the slices for 15-20 minutes and then remove, splash some cold water on your eyes to clean, you can use this technique as use like but use it at least twice a day, you will definitely feel the relief from itching and burning.

Rose Water

You all must be familiar with rose water; it is used in various skin creams and ointments also. You can easily buy rose water from a drug or grocery stores. In older times rose water used in many ways for skin & eye related disorders, and still preferred by peoples to sooth and clean the eyes and skin. Additionally, you can

use rose water to prevent dark circle, acne and pimple from face too. The best way to use rose water in burning eyes is to put few drops with the help of a dropper into your eyes and then close them for few moments; it will remove any foreign particle if stuck inside and soothes them too. Repeat this method 2-3 times a day and when going to bed. Another method is, pour some drops into a water filled bowl and then dip your face slightly so that your eyes drowned into it, try to open and close your eyes inside the water for few times to get relieve from burning.

Chamomile

You can use chamomile tincture to get relief from burning eyes, chamomile considered as good eyewash for cleaning, soothing and calming the eyes, you can easily find it in grocery and in medical stores. Mix few chamomile tincture drops into cold water and then wash your eyes with the solution, wife your eyes slowly with a soft cotton cloth. Repeat this method for twice a day to get relief from burning eyes.

Tea Tree Oil

Tea tree oil considered as another effective way to get rid of burning eyes, for using first dilute it with cold water and then dip two soft cotton pads into the diluted solution and place the pads over your eyes for few minutes to get relief.

 Water Splash

This is another popular method to get relief; you just have to splash the water into your eyes but remember to do it slowly as hard hit may cause trouble. Do it as often as you can to clean your eyes. Additionally you can try dipping your eyes into the water and repeat closing and opening them for few times to prevent burning and itching sensation.                   

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