Visiting
costly beauty parlors does not assure your hair’s thickness. However, you can
do it yourself by
giving proper attention to your diet routines and
avoiding the use of junk hair oils and soaps. The only thing you need to
remember is patience because this is not an instant miracle but it needs time and
proper caring to develop thick and healthy hair. Obviously, genetics also plays
an important role that you cannot control in shaping your hair buildups but by
proper and regular care, you can have beautiful and thick hair.
Proper Vitamins
Vitamins are
the main nutrients in shaping your hair healthy and thick, some important
vitamins are vitamin C, vitamin E, biotin and vitamin A. Vitamin A serve as a natural body oil that minimizes the
roughness and brittleness of hair, vitamin C contains antioxidant properties
that makes your hair shaft strong and healthy. Vitamin C also decreases the
formation of split ends in the hair as well. The main purpose of biotin is to
eliminate the possibility of hair loss while vitamin E ensures proper blood
circulation in your scalp. You can easily maintain your vitamin intake with the
help of a diet chart.
Importance of Water
Water is one
of a few miraculous things silently do wonders in our body and therefore
therapists and professionals always advice drinking plenty of water regularly,
water is the main source for keeping your body sufficiently hydrated. Lacks of
proper hydration is the main cause behind hair dryness and brittleness
therefore, drinking plenty of water daily ensures healthy and thick hair. Experts
suggest that drinking 2.5-3.5 litter of water in a day is enough for keeping
you properly hydrated. Therefore, you can keep your hair in healthy condition
by drinking plenty of water daily.
Hair Trimming
You can
avoid split-ended hair by regular trimming, daily trimming not only eliminates
dull and split ending of your hair but also prevents them in reaching follicles
as well.
Conditioners
Hair
conditioners helps your hair to grow strong, thick and smooth, hair conditioner
provides miniaturization for your hair follicles by creating a layer that
prevents hair brittleness and hair damage. Hair conditioner contains humectants whose main purpose is to absorb moisture from the air and pass this moisture to
your hair shaft to make your hair thick, smooth and healthy. Therefore, use
hair conditioners in proper intervals for making your hair shiny and thick in
volume.
Avoid direct Heat
Using iron,
hair dryers to flatten up your hair or making your hair curly is not a wise
idea because these equipment absorb moisture from your hair and result in
making your hair dull and brittle. The best way to dry your hair Is by drying
them in natural way. By adopting few simple things as shown above you too can
have healthy, thick and smooth hair.
Ismail Khan..
bigger knots, you can make long strokes from the scalp to the end of your hair. It's also best to use a wide-toothed comb first and then a fine-toothed one.
ReplyDeleteAgreed Joshua
DeleteSun damage, chemical damage, pollution, poor dieting and even brushing your hair damages is it to a certain extent. The amount of breakage depends on your hairs hydration. Conditioning replenishes the hydrogen bonds, which in effect, makes the cuticle stronger.
ReplyDeletesilikonfreieshampoos.de
Thanks for the comment Mueeid...
DeleteSure direct heating is very injurious to hair. Because, it weaken the growth of the hair.
ReplyDelete